Guest guest Posted October 31, 2008 Report Share Posted October 31, 2008 When I was taking it (had energy then and was working out) I bought it here: http://www.bodybuilding.com/store/opt/zma.html And it really did help with sleep, energy and recuperation. That's just my 2 cents. > > Anyone got any recommendations where to buy ZMA? I also just checked out Indolplex DIM on Ritecare.com. I hope to order that as well in the next day. Thanks all, Dan > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 31, 2008 Report Share Posted October 31, 2008 I was taking this: http://www.discountanabolics.com/p/PF24 Now my doctor wants me on 600mg of Magnesium and 50mg of Zinc a day so I take separate pills and it turns out a little cheaper. I am taking a high potency B vitamin too so I cover the B6. http://www.iherb.com/ProductDetails.aspx?c=1 & pid=2671 & at=0 http://www.bronsonvitamins.com/17A/magnesium-complex-300-mg I am probably going to switch to Magnesium Citrate because I have read it is better absorbed but more expensive. http://www.puritansale.com/mineral-products-036/magnesium-citrate-015215?searcht\ erm=magnesium%20citrate & rdcnt=1 ZMA? Anyone got any recommendations where to buy ZMA? I also just checked out Indolplex DIM on Ritecare.com. I hope to order that as well in the next day. Thanks all, Dan Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 31, 2008 Report Share Posted October 31, 2008 I buy all my supplments for this web site. You can get NOW brand ZMA and Indoplex/DIM here. http://www.myvitanet.com/indolplex-with-dim-60-tab-phytopharmica.html http://www.myvitanet.com/zmaanspre90c.html Co-Moderator Phil > From: Dan Lee <nvestnyuth@...> > Subject: ZMA? > > Date: Thursday, October 30, 2008, 9:18 PM > Anyone got any recommendations where to buy ZMA? I also > just checked out Indolplex DIM on Ritecare.com. I hope to > order that as well in the next day. Thanks all, Dan > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 31, 2008 Report Share Posted October 31, 2008 Brin you need some copper with this about 2mgs 2x's a day on this much Zinc it lowers your Copper levels and don't take the Copper at the same time you do the Zinc. Co-Moderator Phil > From: Thornton <brianee93@...> > Subject: Re: ZMA? > > Date: Friday, October 31, 2008, 11:10 AM > I was taking this: > > http://www.discountanabolics.com/p/PF24 > > Now my doctor wants me on 600mg of Magnesium and 50mg of > Zinc a day so I take separate pills and it turns out a > little cheaper. I am taking a high potency B vitamin too so > I cover the B6. > > http://www.iherb.com/ProductDetails.aspx?c=1 & pid=2671 & at=0 > > http://www.bronsonvitamins.com/17A/magnesium-complex-300-mg > > I am probably going to switch to Magnesium Citrate because > I have read it is better absorbed but more expensive. > > http://www.puritansale.com/mineral-products-036/magnesium-citrate-015215?searcht\ erm=magnesium%20citrate & rdcnt=1 > > > > ZMA? > > > Anyone got any recommendations where to buy ZMA? I also > just checked out Indolplex DIM on Ritecare.com. I hope to > order that as well in the next day. Thanks all, Dan > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 31, 2008 Report Share Posted October 31, 2008 You might google Indolplex DIM. I seen several places that had lower prices than Ritecare.com. > > Anyone got any recommendations where to buy ZMA? I also just checked out Indolplex DIM on Ritecare.com. I hope to order that as well in the next day. Thanks all, Dan > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 31, 2008 Report Share Posted October 31, 2008 I take Cranton's which have 2mg. Do you think I need more? I take the zinc at a different time than the Cranton's. ZMA? > > > Anyone got any recommendations where to buy ZMA? I also > just checked out Indolplex DIM on Ritecare.com. I hope to > order that as well in the next day. Thanks all, Dan > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 31, 2008 Report Share Posted October 31, 2008 Yes I do Cranton's and my Copper levels were to low so I add one 2 mgs cap at noon. Co-Moderator Phil > > > From: Thornton <brianee93@sbcglobal .net> > > Subject: Re: ZMA? > > > > Date: Friday, October 31, 2008, 11:10 AM > > I was taking this: > > > > http://www.discount anabolics. com/p/PF24 > > > > Now my doctor wants me on 600mg of Magnesium and 50mg > of > > Zinc a day so I take separate pills and it turns out a > > little cheaper. I am taking a high potency B vitamin > too so > > I cover the B6. > > > > http://www.iherb. com/ProductDetai ls.aspx?c= > 1 & pid=2671 & at=0 > > > > http://www.bronsonv itamins.com/ 17A/magnesium- > complex-300- mg > > > > I am probably going to switch to Magnesium Citrate > because > > I have read it is better absorbed but more expensive. > > > > http://www.puritans ale.com/mineral- products- > 036/magnesium- citrate-015215? searchterm= magnesium% > 20citrate & rdcnt=1 > > > > > > > > ZMA? > > > > > > Anyone got any recommendations where to buy ZMA? I > also > > just checked out Indolplex DIM on Ritecare.com. I > hope to > > order that as well in the next day. Thanks all, > Dan > > > > Quote Link to comment Share on other sites More sharing options...
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