Guest guest Posted September 29, 2008 Report Share Posted September 29, 2008 Please beware that the goat's milk, by nature, homogenized, and it is difficult to remove the cream - so, it is full of fat. In 'The China Study' you must have read about deadly role of fat. I don't know about kefir. But 3ozs. of non-fat youghurt might be a good idea. Youghurt made with raw skim cow milk (grass fed, without antibiotics,hormones etc.) from farmer's market. Yoghurt has those probitics, good luck! AKP Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 29, 2008 Report Share Posted September 29, 2008 Beside 'The China Study', is there any other research which says that the cow's milk (casein) is bad. Is your goat milk information based on some research like 'The China Study'. My goat milk info was from gerson therapy book. AKP " Golden, D.C. " wrote: >The goat's milk with the fat is safer than cow's milk without the fat. The goats milk fat has a particle size more similar to human milk and goat's milk has less casein it it. Casein is one of the problematic components of cow's milk. I'm not going to endorse the use of any kind of milk, but goat's milk is relatively benign compared to cow's mik. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 29, 2008 Report Share Posted September 29, 2008 Thanks for all your information on goat's milk vs. cows milk. From my own research on the topic, I have already come to the conclusion that goat's milk is superior to cow's milk. Also, as of yet, no synethic hormones are given to goats. You can visit the Weston Price website for more info on milk. I believe in order to make kefir, a whole fat milk is necessary. My reservations were giving my husband this kefir milk on a daily basis. This will significally increase his animal protein consumption. However, he will receive the beneficial bacteria his body needs. Thanks again for your comments and input! Mike Golden wrote: > Hello shipshape45, > My take on this is based on 25 years of personal clinical experience > with a varied patient population. There is fat and there is > fat.....certain types of fat are very beneficial, omega 3s being the > obvi0ous case. The fat in goat's milk is conformationally different > than the fat in cow's milk. The amount of casein in cow's milk, > compared to goat's milk is another big negative for the moo juice. > In fact, skimmed cow's milk has even more casein per liter than does > whole cow's milk. > If you would like to learn the connections between " casein and disease " put the phrase in Google. You'll see a wealth of references. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 4, 2008 Report Share Posted October 4, 2008 Is there any difference between casein in cow's milk and casein in yoghurt. I am told that yoghurt with active cultures, probitics is predigested is good for the gut and healthy.....AKP " Golden, D.C. " wrote: >The goat's milk with the fat is safer than cow's milk without the fat. The goats milk fat has a particle size more similar to human milk and goat's milk has less casein it it. Casein is one of the problematic components of cow's milk. I'm not going to endorse the use of any kind of milk, but goat's milk is relatively benign compared to cow's mik. Quote Link to comment Share on other sites More sharing options...
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