Guest guest Posted April 15, 2003 Report Share Posted April 15, 2003 I found the following helped with my pain (I am also able to take NSAID) - aerobic excercise- lymphatic massage = dramatically reduced swelling, particularly in my fingers and wrists - have a hot wax treatment for hands and feet. Coat hands and feet in wax heated to 53 degrees C and wait 15 minutes before peeling wax off. I had this treatment at Queen Hospital, New Zealand. I believe some beauticians and waxing specialists could do this. - hot pools. Soak in hot water 38 to 42 degrees C for up to 10 minutes. I can email the lymphatic massage instructions for fingers and hands and/or wax treatment instructions if anyone wants them. --------------------------------- Mobile - Check & compose your email via SMS on your Telstra or Vodafone mobile. Quote Link to comment Share on other sites More sharing options...
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