aminos question....Dana? ? or ?????

[Guest guest]

I guess I am a bit dense...but I have a question that I can't seem to

understand. If most aminos come from meats and dairy and some legumes,

since my kids eat chicken, pork navy and green beans and peas .....why

are they still needing so many aminos.

I keep wondering if there is a precursor or something or why we aren't

getting them from our diet...the taurine I understand as it mostly

comes from eggs...but the rest kinda leave me wondering.

Also we eat a lot of oatmeal...most breakfasts includes a big

bowl...for the kids that is usually around 2 cups cooked...big

eatters. Oatmeal is full of magnesium...so why am I having to keep

upping their mag levels. I keep giving them magnesium malate, because

I understand it is very absorbable and it also helps with muscles...but

we are taking lots and lots of it....that and magnesium glycinate.

Thanks

Ronni