Re: Re: Sauna Chelation Symptoms?

[Guest guest]

So how long normally to feel the effects of the sauna? Meaning as far as

removing metals from your body. Does it take longer than normal DMSA or DMPS?

I would think it does, but was curious as to how often one should go, and maybe

even if one of you guys has done a hair test since doing a sauna, and how much

did the mercury went down?

thanks

scott

tinapachniak <quiltlady@...> wrote:

It is correct, you are supposed to shower after a sauna, but NOT a

hot one, do cold first to close your pours so that you don't re-

absorb stuff you sweated out. I have a FIR sauna, and afterwards I

take a cool/cold shower for about 5 minutes, then, once I'm cooled

off, I warm up the water a little. Your body should still be warm,

so if it takes you longer to soap-up than 5-10 minutes, you can go a

little warmer if you need to, but I usually don't. Just my thoughts-

Tina

> >

> > > Hi all,

> > >

> > > I started doing saunas vs. pills last week...

> > >

> > > After the first sauna i felt actually quite good...

> > > some of the

> > > symptoms i had start using ALA (too high dose)

> > > seemed to go away,

> > > and i felt overall pretty good.

> > >

> > > I waited a day, and then went back to the sauna (i

> > > do 20 to 25

> > > minutes in conventional). I felt fine, but that

> > > night some of the

> > > symptoms returned, (ie warm feeling back of leg,

> > > heel) etc. Nothing

> > > insane, and nothing new.

> > >

> > > Now today, about 22 hours after my sauna yesterday,

> > > i noticed a

> > > rash on my chest while i was outside,, it feels

> > > itchy and my skin

> > > feels dry, like i need lotion.. I noticed as well

> > > that this rash

> > > seems to be popping up on my arm, leg, and in

> > > different areas..

> > >

> > > My questions are, first, can/do saunas cause

> > > symptoms like normal

> > > chelation with DMSA, DMPS, or ALA? If so, are

> > > rashes, skin problems

> > > associated with mercury chelation? Can saunas cause

> > > this? is it to

> > > be expected when pulling toxins out of the skin?

> > > anything i can do

> > > to help it?

> > >

> > > Or is this just dry, irritated skin from the sauna,

> > > high heat? Like

> > > i said it didn't happen while i was doing the sauna,

> > > or even

> > > directly after, only the day after here.. and i feel

> > > fine otherwise,

> > > no fatigue, etc., that would indicate i over-did the

> > > time in the

> > > sauna.. I also am sweating a TON while in there.

> > >

> > > Any info, experience, advice would be appreciated.

> > >

> > > thanks a bunch

> > > scott

> > >

> > >

> >

> >

> > __________________________________________________

> >