Guest guest Posted July 14, 2004 Report Share Posted July 14, 2004 From: " Boricua " <workboricua@...> > Please, can someone please tell us..How much should we intake of the mixture of FO/CC a day??? From what I've read, the recommended dosage ranges from about 1 to 6 tablespoons (tbsp) of FSO, MIXED w/about 1/4 cup of CC for each tbsp. of FSO daily. I'd begin w/1-2 tbsp and gradually increase my dosage up to at least 4 tbsp mixed with 3/4 cup CC daily. May drop back to 1 tbsp (mixed with 1/4 cup CC) per 100 pounds of body weight after a few months. > How do we know what is enough or to much? I don't know. Quote Link to comment Share on other sites More sharing options...
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