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RE: High dose coQ10 safe and well tolerated

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In a message dated 12/17/05 11:03:40 AM Eastern Standard Time,

robert-blau@... writes:

> High dose coQ10 safe and well tolerated

>

the best way to absorb CoQ10 is orally. I use a spray twice a day. It is

also good for gum disease.

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I occasionally corresponded with Dr. Folkers before he died. He told me to

always take it with a fat as it did its work thru the lymp system. Therefore i

mix it with my FO/CC. Ken

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It is also well documented that CO Q 10 in dosage above 1000 mg per day does

help to rebuild damaged DNA. This can be a very key factor in fighting

cancers in general.

Regards,

Bruce Guilmette, Ph.D.

Survive Cancer Foundation, Inc.

http://www.survivecancer.net

But the fruit of the Spirit is love, joy, peace, patience, kindness,

goodness, faithfulness, gentleness and self-control. Against such things

there is no law. Galatians 5:22-23 NIV

[ ] High dose coQ10 safe and well tolerated

[lef.org]

High dose coQ10 safe and well tolerated

A brief communication published in the December 13, 2005 issue of the

journal Neurology reported that a high daily dose of orally administered

coenzyme (coQ10) Q10 was shown to be safe over an eight month period.

Although they remark that the optimal dose of coQ10 for

neurodegenerative disorders is still unknown, the authors conclude that

coQ10 doses as high as 3,000 milligrams per day are safe and well

tolerated for up to eight months in ALS patients.

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  • 2 weeks later...

: Co Q 10 works thru the lymph system. It needs to be immersed in a

fat so as to reach its potential in the lymph system. I simply mix it with my

FO/CC mixture and eat it that way. Dr. Folkers told me one could eat it with

peanut butter. I don't. Didn't like the idea.

You could take it with extra virgin olive oil too.

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In a message dated 12/26/05 3:23:44 PM Eastern Standard Time, Lwayok@...

writes:

> 10 works thru the lymph system. It needs to be immersed in a

> fat

Hi,

I have been using it in an oral spray form. I was told that it is well

absorbed that way. What are your thoughts on that? I started using it in that

form for my gums.

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In a message dated 12/26/05 3:23:44 PM Eastern Standard Time, Lwayok@...

writes:

> I simply mix it with my

> FO/CC mixture and eat it that way

do you use an actual oil that has COQ10 in it or the capsules?

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Never used the oral spray. I started using the powder form several years

ago. Dr. Folkers never mentioned any form but the powder--and the powder form

has been known to help with gum health.

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> " I simply mix it with my

>FO/CC mixture and eat it that way " .

My two cents:

I don't think it is a good idea to take coq10 with FO/CC/FS.

coq10 is also a strong anti-oxident, and may interfere with the electron

donation taking place when using FO/CC/FS

I think it is a better idea, to take it on an empty stomach in the morning

with 1-2 capsules of fish oil, or simply a tsp of extra virgin cold press

olive oil.

I would distant all anti-oxidents for at least 2 hrs from FF/CC/FS

Gubi

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