Guest guest Posted February 18, 2003 Report Share Posted February 18, 2003 please unsubscribe me Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 7, 2003 Report Share Posted June 7, 2003 Hi Tina, sorry it took me so long to answer, have been on the go the last 2 days and this is the first chance I have had to get caught up. Thanks for the advice, I work upper on Monday and will do the exercised that don't hurt. I have not tried ice or heat, I always get confused which one to use, lol. can you tell me? It only hurts with certian movements now it was with every right arm movement, so it's getting better. Thanks in Texas > Message: 18 > Date: Fri, 06 Jun 2003 17:38:26 -0000 > From: " nrggrl " <tinagislason@...> > Subject: Re: Injured?? > > Hi , > > I agree with . I did something to my shoulder (deltoid) a > while back and was able to continue with some more isolated UE > exercises that didn't hurt or use that muscle. Preacher curls- > ,ect..I just did what I could do . I found it was good to keep that > UE time so I wouldn't have to try and get back into the groove as it > healed. Sometimes I just iced or put heat on it during that time. I > looked on it as rehab time. It took a while ..and I had to start > with no weights..and slowly work up to doing the five sets. I am so > sorry that this happened for you. Does it hurt all the time or only > with certain movements? Does ice or heat help? Good luck!! > Tina > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 7, 2003 Report Share Posted June 7, 2003 Hi , it is not general soreness, kinda like a sharp pain with certian movements. I do believe it is getting better as it did hurt with every right arm movement. I do upper Monday and will just do the ones that don't hurt. You sound like a real strong and determined person to keep lifting with pain, guess I'm a wimp when it comes to pain, lol. Thanks! in Texas > In , " Skwigg " <skwigg@k...> > wrote: > >It's hard to know how bad it hurts from your description. General > soreness you can pretty much ignore, sharp pain you have to be more > careful with. If it's collar bone / chest area, it's probably > muscular and not a joint thing. Knees and shoulder joints you have to > be ultra-careful with. If it's a sore or strained muscle I would try > to work around it. Back off on all the upper body exercises that > hurt. If you can still do bicep curls, or tricep kickbacks, or > anything else that doesn't affect that area, do it. I personally > don't stop all workouts unless I'm bleeding from the head or unable > to walk upright or something... and even when I couldn't walk upright > I was doing my bicep curls. LOL > > > >That's just my take on it. Trust your own feelings about whether > it's serious. If you have any doubts, see a doctor. > > > > > > > > Re: Injured?? > > > > > > The last week I have been having pain around my collar bone area, > I have had > > pain when I do some upper body exercises. My hubby says I need to > stop all > > upper body work outs until it heals or it won't heal..is this > what you all would > > do if you have pain? I have no idea what or how I injured myself > but it hurts > > to work out. Thanks for any advice! > > PS. I sent an email asking about this but I guess ate it. :- > ) > > in Texas > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2004 Report Share Posted April 11, 2004 In a message dated 4/12/2004 1:55:30 AM Eastern Daylight Time, writes: Subject: Re: nondairy substitutes in Budwig protocol From: iris atzmon <atzmonh@...> > And another question please, if I can't eat dairy products, how can I do the Budwig protocol? I think the best substitute for dairy is Companion Nutrients from www.naturesdistributors.com/BioSan%20products/co (800-624-7114) or www.sullivancreek.com. I've heard to use 1 capsule per tablespoon of flax seed oil. " one capsule per tablespoon of oil [between/before meals]. " I think the next best substitute may be egg yolk from organic/Omega-3 eggs. As a last resort, I might use soft tofu, Ezekiel bread, peas, lentils, or onions. .. .. I would ask the questions re dairy substitutes in the BUdwig protocol on that list.... flaxseedoil2 THe cultured low fat dairy is included because the of sulfurated amino acids it contains. Soy does not contain those...... I am not sure of the sulfur proteins in bread, peas or lintils. Garlic and onions are sulfur rich, but I am not sure that it is in the same form as in cultured dairy product. mjh http://foxhillfarm.us/FireBasil/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2004 Report Share Posted April 11, 2004 In a message dated 4/12/2004 1:55:30 AM Eastern Daylight Time, writes: Message: 14 Date: Mon, 12 Apr 2004 01:14:35 +0200 From: " iris atzmon " <atzmonh@...> Subject: Re: - milk allergy, Budwig Diet Thanks. I was thinking of taking methionine for a source of sulfur based amino acids. What do you think? When I grind it's not really an oil that is the result, but just ground seeds, and I eat them immediately. Am I supposed to get oil from this? Best Iris .. .. Iris Dr BUdwig uses BOTH ground flaxseed and flaxseed oil in her protocol. THere is a list called flaxhealth that focuses on the nutritional value of flaxseed. mjh http://foxhillfarm.us/FireBasil/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2004 Report Share Posted April 11, 2004 In a message dated 4/12/2004 1:55:30 AM Eastern Daylight Time, writes: Date: Mon, 12 Apr 2004 02:31:18 +0200 From: " iris atzmon " <atzmonh@...> Subject: Re: Re: Jerusalem brand Hi Gubi, ok, I already know now what you mean. I actually bought it some time ago. It's a black box, and and as far as I know it's also the only brand of flax seed in Israel. I wasn't very satisfied because they sent to the local health store their non-organic brand (they said they have one organic and one non-organic) and they kept it non-refrigerated for several days before it arrived to the shop. And then, the health store has a very small refrigerator and she couldn't put it inside... so it was a mess and then I decided I can't trust it anymore and stopped... Iris. .. .. Iris Whole flaxseed does not need to be refrigerated. It is the flaxseed OIL that must be refrigerated AFTER OPENING. Flaxseed OIL gets rancid easily. Both ground flaxseed and flaxseed oil are included in Johanne Budwig's protocol. mjh http://foxhillfarm.us/FireBasil/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2004 Report Share Posted April 11, 2004 In a message dated 4/12/2004 1:55:30 AM Eastern Daylight Time, writes: Date: Mon, 12 Apr 2004 02:43:37 +0200 From: " iris atzmon " <atzmonh@...> Subject: Re: - milk allergy, Budwig Diet Thanks, that's vey helpful. Yes, it makes a positive stomach reaction, the ground flax. It must be oil because it's flax, but I mean it doesn't look like oil, it's not becoming a fluid. Interesting about the amino acid point. I take actually selenuim with organically bound methionine. I will have to reconsider if it's the best option. About the protein. Interestingly, I also received this answer: to activate EFA there is a special product for it, of 100 mg methionine, of the company Natures Distributions. Do you know this company? I received this answer from a person who had cancer and improved by the Budwig protocol. Best Iris .. .. >>> Iris When you grind flaxseed you get flaxseed meal..... like any ground nuts or seeds or flour. TO make flaxseed OIL, you need a press. mjh http://foxhillfarm.us/FireBasil/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2004 Report Share Posted April 11, 2004 In a message dated 4/12/2004 1:55:30 AM Eastern Daylight Time, writes: Date: Sun, 11 Apr 2004 16:51:35 -0700 (PDT) From: Wortkoetter <kellykebby@...> Subject: Re: - milk allergy, Budwig Diet I don't know any more than I said, but I am certainly enjoying learning from you. I wish I had a flax seed grinder. Kel .. .. Kel I use the acoffee mill to grind flaxseeds. I have been doing this for years. mjh http://foxhillfarm.us/FireBasil/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2004 Report Share Posted April 13, 2004 That's why I asked whether there is a significant difference between getting the meal or the oil, according to Budwig (and I'd like to know what the difference is). Iris. Re: - milk allergy, Budwig Diet Thanks, that's vey helpful. Yes, it makes a positive stomach reaction, the ground flax. It must be oil because it's flax, but I mean it doesn't look like oil, it's not becoming a fluid. Interesting about the amino acid point. I take actually selenuim with organically bound methionine. I will have to reconsider if it's the best option. About the protein. Interestingly, I also received this answer: to activate EFA there is a special product for it, of 100 mg methionine, of the company Natures Distributions. Do you know this company? I received this answer from a person who had cancer and improved by the Budwig protocol. Best Iris . . >>> Iris When you grind flaxseed you get flaxseed meal..... like any ground nuts or seeds or flour. TO make flaxseed OIL, you need a press. mjh http://foxhillfarm.us/FireBasil/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 16, 2004 Report Share Posted September 16, 2004 In a message dated 9/15/04 4:41:42 PM Eastern Daylight Time, writes: > > My website is officially up and running. I welcome your critiques/comments. > I hope everyone is well and enjoying the lovely weather. > > www.ADKSoapworks.com > > Thanks! > > > > Leigh Hi Leigh-your website looks great! Congratulations, and I wish you lots of sales. I love your pics with the leaves-We were in Speculator last weekend and it's so hard to leave the Adirondacks! :-) Carol J Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 16, 2004 Report Share Posted September 16, 2004 In a message dated 9/15/04 4:41:42 PM Eastern Daylight Time, writes: > I uploaded a picture of my sweety Rocky. He has really > grown and turned out to be the one of the most sweetest and lovingest > kitties > Shaye-Rocky is adorable! He does have the sweetest face, and looks very loving. I'm glad you found each other :-) :-) Carol J Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 16, 2004 Report Share Posted September 16, 2004 My website is officially up and running. I welcome your critiques/comments. > I hope everyone is well and enjoying the lovely weather. > > www.ADKSoapworks.com > ~~~~~~~~~~~~~~~~~~~~~ Leigh, I like your site. Everything fits the Adirondack theme and the soap photographs are artfully done. :-) Looks like you'll do well! Beth Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2010 Report Share Posted February 8, 2010 Hi Shari, I suggest using the kefir Whey, not the kefir grains or milk portion. When kefir (over) ferments it separates into curds (creamy white cottage cheese type) and whey (clear liquid portion). The clear liquid contains both the lactic bacteria (beneficial bacteria) that help break down the meat plus beneficial acids (lactic acid and acetic acid) that break down the meat as well. The whey also has minerals from the milk. That is why the whey is also so much more sour tasting then the curds. Ed Kasper LAc www.HappyHerbalist.com -----Original Message----- Is there an edible bacteria that breaks down meat? Posted by: " Shari " havfaith@... havfaith56 Date: Sun Feb 7, 2010 9:58 am ((PST)) Hi, I am Shari. New to the group and culturing and fermenting. Only about 1 month, I got my cultures myself for Christmas. I am totally into this for health reasons and having great fun. I feel so good since drinking kefirs both milk and water and eating yogurts. I have gone totally overboard and loving every moment. I tenderized ribs the other day with milk kefir. I added a few grains. Boy was it tough. I marinated about 24 hours. Too strong for meat or just tough meat? Shari Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.