Guest guest Posted April 11, 2004 Report Share Posted April 11, 2004 Shalom Iris, In health food stores in our little country there is a large variety of organic goat's yogurt. Goat's yogurt is more similar in its chemical composition to mother's milk than cow's yogurt. I believe it creates less allergy reactions than cow's milk. This is what my family is using with the Yerushalayim (Jerusalem) flax oil, (which is the only brand I would recommend here). It is also what I recommend to people with cancer here to whome I advice. I buy the oil direct from the manufacturer and freeze it as soon as it arrives. You are probably aware of the fact that unfotunatley, here in Israel, we no longer have any organic cottage cheese available. if you try goat's yogurt and you are still allergic to it, you can try using Lactase with it or with cow's yogurt in the event you simply dislike goat's taste. So far as the flax seeds is concerned make sure to buy them whole from the healthfood store and to grind small quantity at home ' using a simple coffee grinder. make sure to store in a tight container in the refrigerator. The ratio when using yogurt is 1:6. To obtain good cold pressed coconut oil for the Budwig protocol you can call Tamar Marketing at: 03-9511945 Hope that helps a bit. Happy Pessach from near you in ERETZ, Gubi Quote Link to comment Share on other sites More sharing options...
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