Guest guest Posted February 1, 2006 Report Share Posted February 1, 2006 Some time back it was revealed that the 'No MSG Added " does not mean that an MSG-like element that actually acts like MSG is not included in the ingredients. Floating somewhere out in Cyber-space and probably on my computer is a list of the elements found in food that are actually MSG-like. Additionally the use of the word " natural " as in Natural Flavors or Natural Coloring does not mean the 'natural' most of us would like it to mean. The FDA allows the use of the word Natural for certain colorings and flavors that are not actually natural flavors at all. I have questioned a couple of companies selling Organic products and have received a few 'run around' e-mails that never did answer my questions about MSG-like chemicals or the use of the word Natural. Most will respond with a 'We Do Not Add MSG'...............to me, that simply means it already exists in their ingredients and they correctly do not 'add' any more. We are dealing with an FDA that does not protect us nor does it protect against the abuses that appear to be happening. Joe C. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2006 Report Share Posted February 1, 2006 Carberry wrote: There are many labels that says " No MSG added " or " No chemical added " on front of the packages, but they are not certified organic. I often wonder why not. It could be certified organic if it does not have chemicals added. Are those foods that have " No chemical added " labels as healthy as certified organic food?....Many organic foods are expensive...usually not in my budget. Please advise. ---------------------- Hi , " Certified Organic " is a term applied to how the product is grown as well as how it is processed. The soil the crop is grown in has to be free of chemicals and the crop itself has to be pesticide free. Non- organic large corporation food growers use synthetic chemical fertilizers in the soil year after year. The result is that the plant that grows in that soil is full of chemicals. The lettuce, carrots or grapes can look great but may have lower nutrition and lots of chemicals. You refer to buying packaged foods. Instead of buying something processed and packaged, why not buy actual fruits, vegetables, and whole grains such as brown rice, quinoa, millet, etc. Eat as naturally as possible. Avoid packaged or canned products. They usually have unhealthy preservatives of some sort added. Also, your food bill may be less without the packaged products. Here is more information of studies that have been done: " Research Suggests Organic Food is Better for Your Health " Rats fed organic food were significantly healthier than their peers given conventionally-grown produce, shows research reported by the Danish Institute of Agricultural Sciences, February 2005. During the experiment, 36 rats were divided into three groups. All were given potatoes, carrots, peas, green kale, apples, rapeseed oil, and the same vitamin supplements. One group was fed organic food, another conventionally grown food with high levels of fertilizer and some pesticide, and the third group received minimally fertilized conventionally grown food. Although pesticide residue was measured and found to be below detection levels in all groups, the scientists found that the rats fed organically-grown produce were measurably healthier, slept better, had stronger immune systems and were less obese. Lead researcher, Dr Kirsten Brandt, of Newcastle University's School of Agriculture, was careful not to overstate the findings, but noted: " The difference was so big it is very unlikely to be random. We gave the food to the rats and then we measured what they were doing. We can say the reason why the rats have different health was clearly due to the fact that there was a different growing method, and this was enough for this result. If we want to understand how and why, we need another study. " " How do organic foods benefit cellular health? " *DNA: Eating organically grown foods may help to better sustain health since recent test tube animal research suggests that certain agricultural chemicals used in the conventional method of growing food may have the ability to cause genetic mutations that can lead to the development of cancer. One example is pentachlorophenol (PCP) that has been found to be able to cause DNA fragmentation in animals. *Mitochondria: Eating organically grown foods may help to better promote cellular health since several agricultural chemicals used in the conventional growing of foods have been shown to have a negative effect upon mitochondrial function. These chemicals include paraquat, parathion, dinoseb and 2-4-D which have been found to affect the mitochondria and cellular energy production in a variety of ways including increasing membrane permeability, which exposes the mitochondria to damaging free radicals, inhibiting a process known as coupling that is integral to the efficient production of ATP. *Cell Membrane: Since certain agricultural chemicals may damage the structure and function of the cellular membrane, eating organically grown foods can help to protect cellular health. The insecticide endosulfan and the herbicide paraquat have been shown to oxidize lipid molecules and therefore may damage the phospholipid component of the cellular membrane. In animal studies, pesticides such as chlopyrifos, endrin and fenthion have been shown to over stimulate enzymes involved in chemical signaling causing imbalance that has been linked to conditions such as atherosclerosis, psoriasis and inflammation. For more information including a definition of " organic " and " organic certification " click this link: http://www.whfoods.com/genpage.php?tname=faq & dbid=17#OrganicLabel1 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 2, 2006 Report Share Posted February 2, 2006 Organic foods are not in my budget either, but alas if I want to get well, clean eating is one way that less toxins get in your system. I am lucky to have a friend that helps me with the grocieries or I would be in a pinch. As to my knowledge organic foods do not have any MSG in them. Stick with the fresh vegatables and fruit. Get a juicer for the veggies and fruits. AL Spokane WA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 2, 2006 Report Share Posted February 2, 2006 To be certified organic, depending on the certifying body, many requirements have to be met. For instance, the soil cannot have grown any crops for a certain number of years using any pesticides or chemical fertilizers. The equipment used to process the food can't have processed non-organic foods. Etc., etc. A food that says " no chemicals added " can still be grown with pesticides and synthetic fertilizers. They are only saying that they didn't add any additional chemicals. The nutrient levels of organic foods have been found to be much higher than conventionally grown foods. Talk to your local grocery chain about offering more organics. The price differential is getting smaller and smaller and since chains can buy in larger quanities, I find that the prices are lower at my Publix than at my Whole Foods. Also, check to see if there is a community supported agriculture program in your area. Many are organic or at least use less pesticides, etc. You can check at http://www.organicconsumers.org/ - click on " community supported agriculture " on the bottom left. Look for green markets in your area. Best, Lothian From: (Camarata) Carberry Sent: Thursday, February 02, 2006 Subject: Certified Organic and Chemical Free Labels I usually read the ingredients of the food for any chemical listed in the ingredients. There are many labels that says " No MSG added " or " No chemical added " on front of the packages, but they are not certified organic. I often wonder why not. It could be certified organic if it does not have chemicals added. Are those foods that have " No chemical added " labels as healthy as certified organic food? I have many foods that have those labels on front of the package that says " No MSG added " or " No Chemical Added " , etc and I hope they are as good as those certified organic food. Many organic foods are expensive...usually not in my budget. Please advise. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 2, 2006 Report Share Posted February 2, 2006 Al: I think it is awesome that someone has stepped up to help you with the expense of organic fruits and vegetables. I have one question for ALL of you. I just hung up the phone with someone that does Ozone Therapy and and IV Therapies etc. and when I mentioned I was eating organic fruit with breast cancer he immediately said to stop. I guess I was under the impression that fresh fruit was good sugar if there is such a thing and all the others were bad. Anyone have any other input on this?? Al you should check your local grocers like we have Safeway and Fry's here in Az and they are carrying a limited amt but much cheaper then Whole Foods or Wild Oats of organic veggies and fruit. Glad to hear that your juicing and eating well. Blessings, Frann Ray wrote: Organic foods are not in my budget either, but alas if I want to get well, clean eating is one way that less toxins get in your system. I am lucky to have a friend that helps me with the grocieries or I would be in a pinch. As to my knowledge organic foods do not have any MSG in them. Stick with the fresh vegatables and fruit. Get a juicer for the veggies and fruits. AL - Spokane WA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 2, 2006 Report Share Posted February 2, 2006 : This is just my opinion but I think certified organic is much better then stuff that says no chemicals added, or no msg. I think that still can let them do perservatives and other synthetic stuff that isn't good for you. Read two labels for similar stuff one that states organic and the other no chemicals and see for yourself. I was rather surprised. Organic tastes so much better too. Frann " wrote: Are those foods that have " No chemical added " labels as healthy as certified organic food? I have many foods that have those labels on front of the package that says " No MSG added " or " No Chemical Added " , etc and I hope they are as good as those certified organic food. Many organic foods are expensive...usually not in my budget. Please advise. Thanks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 2, 2006 Report Share Posted February 2, 2006 Fran, I believe I mentioned to you earlier that fruits and cancer are not a particularly good combination. Occasional fruit is OK. Things VERY LOW on the glycemic index such as grapefruit are better. Watermelon will help raise the ph level as it is one of the very best things to do that with, but it should not be a heavy staple in the diet because of the ready availability of sugar. Juicing should pretty much be limited to greens (or other bright vegetables), beets, radishes. Try to stay away from anything with much sugar content. Some carrots and apples for flavor, but not overload as this is not a good plan. Organic is better, but if your pocket cannot afford it, by the freshest produce you can find, wash thoroughly and use it. Suggestions for juicing and other dietary considerations will be found at our website under NUTRITION. Regards, Bruce Guilmette, PhD Survive Cancer Foundation, Inc. <http://survivecancer.net> Http://survivecancer.net Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. Matt 6:34 (NIV) _____ From: [mailto: ] On Behalf Of Frann Schwegler Sent: Thursday, February 02, 2006 6:58 PM Subject: [ ] Re: Certified Organic and Chemical Free Labels Al: I think it is awesome that someone has stepped up to help you with the expense of organic fruits and vegetables. I have one question for ALL of you. I just hung up the phone with someone that does Ozone Therapy and and IV Therapies etc. and when I mentioned I was eating organic fruit with breast cancer he immediately said to stop. I guess I was under the impression that fresh fruit was good sugar if there is such a thing and all the others were bad. Anyone have any other input on this?? Al you should check your local grocers like we have Safeway and Fry's here in Az and they are carrying a limited amt but much cheaper then Whole Foods or Wild Oats of organic veggies and fruit. Glad to hear that your juicing and eating well. Blessings, Frann Ray wrote: Organic foods are not in my budget either, but alas if I want to get well, clean eating is one way that less toxins get in your system. I am lucky to have a friend that helps me with the grocieries or I would be in a pinch. As to my knowledge organic foods do not have any MSG in them. Stick with the fresh vegatables and fruit. Get a juicer for the veggies and fruits. AL - Spokane WA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 3, 2006 Report Share Posted February 3, 2006 All depends on who provides the certification ! Some companies are 'self certified' which essentially means nothing, so a 3rd party certification is essential. I also understand that in the UK, our certification body (The Soil Association), only requires their certified products, be they food or healthcare, have to be 65% organic to gain certification. What the other 35% contain is a mystery ! Regards - Quote Link to comment Share on other sites More sharing options...
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