Guest guest Posted January 26, 2006 Report Share Posted January 26, 2006 Really depends on what you are trying to accomplish. Are you doing juice for cancer or for other things? The best book I have come across on juicing for general health issues is called Heinerman's Encyclopedia of Healing Juices which you can get off Amazon.com. If you want something specific for cancer, there are several ways to go. On our website under NUTRITION is what I used for myself. If you want to look at the BREUSS juice fast, again a purchase at Amazon will the be best and cheapest shot. The Breuss Cancer Cure. Regards, Bruce Guilmette, PhD Survive Cancer Foundation, Inc. <http://survivecancer.net> Http://survivecancer.net Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. Matt 6:34 (NIV) _____ From: [mailto: ] On Behalf Of Ellis Sent: Thursday, January 26, 2006 10:31 AM Subject: [ ] Novice juicer Part of my 2006 goals is to do daily juicing for overall health. I have the juicer now, but am at a loss as to where to start. Does anybody have some good recipes that will help restore health (elevated blood pressure and the start of arthritis are the first two issues...) Thanks, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2006 Report Share Posted January 26, 2006 Thanks, Bruce - I just monitor this list due to previous experiences with cancer with family and friends, and for us, I want to improve our health and get in the habit. I need to lose weight and bring my BP down, and just this week, I think I'm starting to feel arthritic touches in one knee. DH has hammertoes and arthritis, and needs an energy boost. I've been putting off a focus on improving health for too long, and this is the year. We've already started. I'll get those two books from Amazon, and welcome anybody's favorite recipes.... Bruce Guilmette wrote: Really depends on what you are trying to accomplish. Are you doing juice for cancer or for other things? The best book I have come across on juicing for general health issues is called Heinerman's Encyclopedia of Healing Juices which you can get off Amazon.com. If you want something specific for cancer, there are several ways to go. On our website under NUTRITION is what I used for myself. If you want to look at the BREUSS juice fast, again a purchase at Amazon will the be best and cheapest shot. The Breuss Cancer Cure. <http://survivecancer.net> Http://survivecancer.net Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2006 Report Share Posted January 26, 2006 I have read that an increase in potassium and reduction of sodium in the diet can reduce high blood pressure. Al Spokane WA Quote Link to comment Share on other sites More sharing options...
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