Zinc, L-Arginine, and Oyster Shell--How much?

[Guest guest]

Several of you have said that you have had good results with Zinc, L-

Arginine, and Oyster Shell...how much should I be taking, and will be

the results?

Troy

[Guest guest]

Everyone's mileage will vary. In my own case, I just dropped from

60mg zinc picolinate to 30gm/day, as I want to see if I notice any

differences - first observation is no more mild nauseaous feeling

after taking it (good thing). Also, that article posted a couple of

days ago about herbal/supplements approaches suggested that zinc is

possibly a mild DHT (5-ar) blocker, and I am trying to keep DHT up

there as best I can. Based on Shippen and others here, it is obvious

that zinc needs to be a major component of our TRT.

I don't believe L-Arginine has anything to do with TRT per se, but is

reported to be quite the little Viagra alternative. Having been

using 2gm/day (GNC tablets) for about 3 months, I would have to say

that I cannot argue against that assertion <g>. Hint: pop a couple

more shortly before an upcoming performance when a little " boost "

might be a good thing...

Oyster shell - probably for calcium, but no advice there.

Hope that helps.../Dale

> Several of you have said that you have had good results with Zinc,

L-

> Arginine, and Oyster Shell...how much should I be taking, and will

be

> the results?

>

> Troy

[Guest guest]

Arginine at 2 grams coupled with a gram or so of Lysine ( helps with

Herpes), Glutamine, Ornathine,

and a few others subed or taken away, has been shown to be an effective HGH

secretagogue,

especially taken before bedtime. This will increase natural T production in

an of itself. Simultaneously

increasing IGF-1 with T is an effective technique as part of TRT,

G

>From: " nayaiu2b " <dbeckes@...>

>Reply-

>

>Subject: Re: Zinc, L-Arginine, and Oyster Shell--How much?

>Date: Sat, 09 Aug 2003 00:02:02 -0000

>

>Everyone's mileage will vary. In my own case, I just dropped from

>60mg zinc picolinate to 30gm/day, as I want to see if I notice any

>differences - first observation is no more mild nauseaous feeling

>after taking it (good thing). Also, that article posted a couple of

>days ago about herbal/supplements approaches suggested that zinc is

>possibly a mild DHT (5-ar) blocker, and I am trying to keep DHT up

>there as best I can. Based on Shippen and others here, it is obvious

>that zinc needs to be a major component of our TRT.

>

>I don't believe L-Arginine has anything to do with TRT per se, but is

>reported to be quite the little Viagra alternative. Having been

>using 2gm/day (GNC tablets) for about 3 months, I would have to say

>that I cannot argue against that assertion <g>. Hint: pop a couple

>more shortly before an upcoming performance when a little " boost "

>might be a good thing...

>

>Oyster shell - probably for calcium, but no advice there.

>

>Hope that helps.../Dale

>

>

> > Several of you have said that you have had good results with Zinc,

>L-

> > Arginine, and Oyster Shell...how much should I be taking, and will

>be

> > the results?

> >

> > Troy

>

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