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help with constipation

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Hello I have a problem with constipation for a

wile ,and i was taking swiss kriss and so call natural

laxatives,and i ended having so much constipation if i

din't take the laxatives,that i have hemorrhoids and a

lot of irritation,i really would like to solve the

problem naturally and not with the mineral oil that

the doctor give me or the milk of magnesia,can you

please help me?

Thank you ISABEL

ISABEL

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