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I was just wondering if anyone here has participated in the " Arthritis

Self Management Program. " & nbsp; It is a 6 week program which encourages

people with arthritis to take more control of their arthritis and to practice

" self management. " & nbsp; The program touches on everything, from managing

medications, doctor visits, fatigue and exercise regimes. & nbsp; Most of

all, it gives the participant the tools for empowerment, to take hold of

it rather than it taking hold of you. & nbsp; I am an ASMP leader, but have

not conducted a group in quite a while. & nbsp; Hearing all your stories

gives me the desire to get back at it.

<p>In Canada, the Arthritis Society runs it, and in the US, it is the Arthritis

Foundation. & nbsp; I strongly encourage anyone who has arthritis or lives

or cares for anyone with it, to do the program. & nbsp; Their is a minimal

cost which I understand can be subsidized if need be, and of course all

proceeds go right back into the program. & nbsp; The program is fantastic! & nbsp;

I really hope that anyone who has not tried it do so, as I can guarantee

you will come away from it with a new sense of how to deal with your arthritis

on a daily basis.

<p>Janet</html>

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