Guest guest Posted April 19, 2008 Report Share Posted April 19, 2008 I am trying L-Carnitine as part of the 'mito-cocktail' for myself, I started at 250mg, what dosage would I work up to and how long until I might feel changes? If it doesn't work would I try Acetyl-L-Carnitine? What dosage of Co-Q10 for an adult to work up to? Beth Quote Link to comment Share on other sites More sharing options...
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