coconut kefir and GAPS diet

[Guest guest]

hi, i started my son and myself on the coconut kefir from the body ecology diet

and noticed

he developed congestion mainly at night. we're trying to heal gut issues and

food

intolerances i watched the u-tube video's and they said this happens but i'm

just wondering

if anyone else has experienced this? the body ecology diet is not for us we are

mainly wapf

and nt but we can not handle dairy right now i was really interested in the gaps

diet has

anyone tried it? i saw the allowable foods and not allowed foods on the mindd

site but don't

really know anything else about it.