new - GAPS intro diet for gastroparesis?

[Guest guest]

hi all,

I am new here and would like to try the GAPS diet for treating (or coping with)

gastroparesis (paralysis of the stomach -> frequent vomiting and stomach pain)

and leaky gut/ibs. I was wondering if anyone here has experience with this?

The general dietary advice for gastroparesis is low fiber, low fat small

frequent meals. This has not been a recipe of success for me - high carb

actually leads to more frequent stomach upset!

My current situation is vomiting of nearly everything but (ginger) tea with

honey. I sometimes do ok with hand-sized portions of papaya, avocado, cooked

fish or chicken (but strangely enough not the broth in which I boiled it). I

plan on starting the introduction diet stage 1, but any specific gastroparesis

tips would be very welcome!

all the best, claire