flares & flares & more flares

April 7, 2000

Yes - I'm having a mild flare. Currently, I'm only on 25mg. of Vioxx/day.

This last week, my 3rd toe has swelled, developed the classic " sausage "

appearance, and is stiff, but is not red. I'm just wondering what kinds of

things people do when a digit swells - ice it? use splints? go to the

doctor to get an injection? At this point, the Vioxx helps with the pain,

and I'm wrapping it tightly in a bandage. Any other suggestions?

I also wanted to comment on the email from Margot about the way the pain

and swelling comes and goes. Before I knew I had PA, I would joke with my

husband about the " ball of pain " in my body. If it wasn't one thing

hurting (lower back), it was another (heel, finger, knee.......) It is

very frustrating trying to figure out what might have caused a flare. I've

started keeping a detailed journal about activities, foods I eat, flares,

emotions, etc. If anything, it really helps by giving me a forum - getting

the anger and anxiety out of my system. Honestly though, I have found no

solid connection between activities, food, and these frustrating flare-ups.

I'm HOPING that by taking good care of myself - exercise, healthy foods,

rest and FUN, the PA will be kept pretty much under control. I really

believe all that stuff makes a difference. Just wanted you to know I

relate.

Take care,

Boice

Health Education Program

University of California,

Phone: (530) 752-6336

E-mail: keboice@...

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