Guest guest Posted July 5, 2007 Report Share Posted July 5, 2007 I dont have andy's book so I would like to know if what I will do is fine. I will chelate with ALA and take vitC 1g 4x day, vit E 400UI 4xday, selenium through brazil nuts(about 300mcg day). Is this enough? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 5, 2007 Report Share Posted July 5, 2007 > > I dont have andy's book so I would like to know if what I will do is > fine. I will chelate with ALA and take vitC 1g 4x day, vit E 400UI > 4xday, selenium through brazil nuts(about 300mcg day). Is this enough? > You are missing a number of supplements from Andy's minimal list in the book. The book is a great investment for $35 plus shipping. http://www.noamalgam.com I can't imagine trying to chelate without the book. Whether you get the book or not, I recommend getting very familiar with the information at Moria's site below. You will find some information on supplements, although the book has a lot more suggestions as to supplements to take for various problems: http://home.earthlink.net/~moriam/ -- Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.