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Re:The Intro Diet

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They will certainly be very hungery and the answer is have a LOT of it!

Make sure it is really high in fat by not skimming fat off the top.

Grind up chicken skin. The " bone pate " made from marrow and beef fat

left over after making meat broth- I thought it was so gross...2 days

into the intro we were salting it and eating it with a spoon....my 3, 4,

and 8 year olds too!! It was wonderful!!

Best of luck...it is rough in the beginning but we are a week in and it

is easier already!!!

tiffany

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