Emergency/On-the-Go Eating

[Guest guest]

Although we are not 100% GAPS yet, our grain use has been rare, most

of our raw milk is now turned into kefir, and sugar and other

processed foods have been nixed.

But...last week our girls had a choir concert 1.5 hours away, life

was wild that day, and I couldn't prepare ahead for suppertime

food. We ended up about 9:00 p.m. wandering a grocery store with

limited money looking for something that wasn't too bad to eat.

Unless you buy produce and go wash it in the store bathroom

(gross!), what in the world is OK for an emergency food stop?

Then, this morning, I learned that the husband of a friend was

killed last night in a head-on car wreck. My oldest daughter

(friends w/ their daughters) and I ran out the door to be with her

most of the day. We caught a ride with another couple from our

church. About 3:30, on the long ride home (these folks live over an

hour away), we stopped for Mexican food (our ride's choice). My

daughter and I were so hungry we joined right in, refried beans,

cheese, and all. (It was SO good!) Now, b/c my tummy hasn't been

getting fed this way in a long while, I feel really gross.

What do you do for emergencies like these?

in TN