Guest guest Posted December 28, 2007 Report Share Posted December 28, 2007 The GAPS book has "algae" and "seaweed" on the list of foods to avoid. Does anyone know whether the "sun-dried red algae" that is in my high quality Blue Ice fermented cod liver oil is a problem? I just stocked up on CLO at the WAPF conference! I guess this also means no dulse flakes, which we sprinkle in our salads a lot... McBride also forbids canned coconut milk, but I am not going to make my own coconut milk. Does anyone have thoughts on just how bad the guar gums and emulsifiers are? Has anyone tried making their own sausage? In coconut flour recipes that call for baking powder, is baking soda a one-for-one substitute? Thanks. Quote Link to comment Share on other sites More sharing options...
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