OFF TOPIC/Re: When is the best time to.................

[Guest guest]

I usually take 500mgs of Solaray DLPA at 10AM, again at 3PM and

sometimes yet again at 10:45PM, around the time I take my LDN but all

on an empty stomach. Lately though I've been cutting back all around

as an experiment to see what happens. My thinking is maybe I'm

producing too many endorphins contributing to some muscle stiffness.

We will see.

-Art

Diagnosed with MS April 1988

Using LDN since March 2005

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>

> take DLPA and MSM?

>

> I have read DLPA is best taken on an empty stomach, is this correct?

> If so, should i take it as soon as i awake, then have breakfast 30

> minutes later?

>

> Also when should i take MSM?

>

>

> Thank you

>