Guest guest Posted March 6, 2007 Report Share Posted March 6, 2007 > Also Nell / Dana if you also read this could you please share your > OLE / VS protocol how you dosed it? Started with 250mg OLE and 1 VS capsule. Increased from there. See another message I just typed for the maximums that I used. > As far as the VS/OLE protocol , Mostly if you started one first then > added the other, how much, for > how long and so on? …. Perhaps how you may have established a > maintenance dose as well? I started with OLE, added VS after about a year [should have added it sooner], and vitamin C after that [should have added it at the first]. If I had to do it again, I would do vitamin C first, then OLE, then VS. And, whey protein powder and carnitine before any of those. Dana Quote Link to comment Share on other sites More sharing options...
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