Do you give enzymes only with gluten and casein foods?

[Guest guest]

If you are targeting gluten and casein do you give enzymes only with

gluten and casein foods or should they be given with all meals (even

meals without gluten and casein)?

[Guest guest]

I recommend giving them twice a day at least, no matter what. I give them

even though we are all gf-cf, because they help their bodies rid pathogens,

toxins and digest their food evenly so they can have even neurotransmitters,

amino acids, and hormones.

Heidi

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