Re: What is in Mito cocktail? -Supplements I intend to add, Dana

[Guest guest]

> Thanks, Dana. I found your page and it was very helpful. I have

already ordered the supplements that you listed that I was not already

using. So, we are already using the vitamin E, Vitamin C, Carnitine

(I have been giving that at night on an empty stomach separate from

all the other supps in the mito cocktail. Is that okay?)

I have given carnitine with and without food. It does not seem to

make any difference. It does allow proper absorption of vitamins,

especially vitamin C and B vitamins, so I started giving it morning

and early afternoon with those vitamins.

>>The new supplements will be selenium, vitamin B50, and the CoQ10.

Be sure to give CoQ10 with something [food or supp] that contains fat.

Selenium can be constipating, and if you notice that, give magnesium.

Dana