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,

May I ask you a question? I went to the below website and noticed to get

the 20 grams of protein you have to eat 70 grams of carbs. Which seemed high

to me. I thought maybe you had insight that I'm not getting.

Thanks I did book mark the web site.

Blessings

Cheri

299/262/140's

surgery/now/someday

10/26/05 Dr Rutledge Las Vegas

-- Protein source

If anyone is going to order the protein cookies from Physique ... use

the coupon code " jancookiesale " and you will get a 10% discount and

there is free shipping. The 7 cookie sample pack (one of each flavor)

in a smaller cookie ends up being $7.20.

The site is:

http://www.physiqueofcalifornia.com/index.html

in GA

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I bought these cookies and they are huge! I could and still can only eat 1/4

to 1/2 at the time. I too found when I looked at the ingredients there were

too many other factors that made me reconsider using them. Ended up throwing

most of them away. The flavor was OK although they did have the flavor of

sawdust in the background. LOL My son said these were largely used by body

builders.

Just adding a first hand experience for you to consider!

Suzanne Hazelwood

High Point

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No, no real insight here. I was just passing along information,

not " endorsing " the product as the best protein source. There are

some out there that are not getting enough protein ... maybe they

can't tolerate meat well, don't like any of the other protein

sources. If they are not " carb sensitive " the cookie might be a good

option. I personally would eat them " occasionally " . I would not

make it my daily protein source. They are " good carbs " I believe --

not the same carbs as eating a Snickers bar.

in gaa

>

> ,

> May I ask you a question? I went to the below website and noticed

to get

> the 20 grams of protein you have to eat 70 grams of carbs. Which

seemed high

> to me. I thought maybe you had insight that I'm not getting.

>

> Thanks I did book mark the web site.

>

> Blessings

>

> Cheri

> 299/262/140's

> surgery/now/someday

> 10/26/05 Dr Rutledge Las Vegas

>

>

> -- Protein source

>

> If anyone is going to order the protein cookies from Physique ...

use

> the coupon code " jancookiesale " and you will get a 10% discount and

> there is free shipping. The 7 cookie sample pack (one of each

flavor)

> in a smaller cookie ends up being $7.20.

>

> The site is:

>

> http://www.physiqueofcalifornia.com/index.html

>

> in GA

>

>

>

>

>

>

>

>

>

>

>

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Share on other sites

I just went back and looked at the ingredients ... the cookies are

made from oats, brown rice, Fruit Trim which is a xylitol sweetener,

fruit juice, fruit purees, etc. There is some evaporated cane juice,

probably for sweetener also. My thought is the high carb count comes

from the extensive use of fruit and fruit puree. I know that I can

tolerate those types of carbs much better than carbs from pasta,

chocolate, " sugar " as such ... my Weight Watchers leader used to say

that no one ever got fat from eating fruit!

Let's compare a couple of things I have on hand ...

Kashi Go-Lean chocolate peanut butter: 280 calories, 6 grams of fat,

13 grams of protein but 50 grams of carbs ... 26 of which

are " sugar " . There are 7 grams of fiber.

Pay-Day Pro, which is very much like a Pay Day candy bar, quite good

in my opinion, is 240 calories, 12 grams of fat, 19 grams of carbs

with 2 grams being fiber and 13 grams being sugar. There are 15

grams of protein per bar.

The Snickers Chewy Chocolate Peanut, again very much like a candy bar

and quite good in my opinion, is 220 calories, 13 grams of protein,

and 27 grams of carbs (don't have the breakdown of fiber, sugar, etc.

because I didn't have one on hand).

I have never ordered the full sized cookies -- I ordered the sample

pack and I don't remember if they were 1/2 the size or 1/4 the

size .. I think 1/4 the size. I don't know if I would be disciplined

enough to eat only half of the cookie, thereby taking in about 220

calories and 10 grams of protein, making it more comparable to the

bars listed above.

Bottom line is ... if you are having trouble getting protein this

might be a good option. If you need a snack during the day that is

not packed with " empty " carbs and calories, this might be a good

choice. If you need a " meal replacement " for on the go ... this

might be a good choice.

Everyone has to pick the right thing for them. There are some that

eat a Snickers Marathon every day and have no problems with it. I

know there is someone on the preop list that recently is saying they

love the Pay Day Pro.

We are all different. We all have different tastes. We respond to

carbs differently.

in gaa

>

> ,

> May I ask you a question? I went to the below website and noticed

to get

> the 20 grams of protein you have to eat 70 grams of carbs. Which

seemed high

> to me. I thought maybe you had insight that I'm not getting.

>

> Thanks I did book mark the web site.

>

> Blessings

>

> Cheri

> 299/262/140's

> surgery/now/someday

> 10/26/05 Dr Rutledge Las Vegas

>

>

> -- Protein source

>

> If anyone is going to order the protein cookies from Physique ...

use

> the coupon code " jancookiesale " and you will get a 10% discount and

> there is free shipping. The 7 cookie sample pack (one of each

flavor)

> in a smaller cookie ends up being $7.20.

>

> The site is:

>

> http://www.physiqueofcalifornia.com/index.html

>

> in GA

>

>

>

>

>

>

>

>

>

>

>

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Share on other sites

Thanks a million, for taking the time to give me and everyone else....food

for thought! I Very much appreciate it!!

BLESSINGS

Cheri

-- Protein source

>

> If anyone is going to order the protein cookies from Physique ...

use

> the coupon code " jancookiesale " and you will get a 10% discount and

> there is free shipping. The 7 cookie sample pack (one of each

flavor)

> in a smaller cookie ends up being $7.20.

>

> The site is:

>

> http://www.physiqueofcalifornia.com/index.html

>

> in GA

>

>

>

>

>

>

>

>

>

>

>

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Share on other sites

Thanks for your much appreciated input, Suzanne. It's so nice to be able to

gleen from other's experience.

Blessings

Cheri

-- Re: Re: Protein source

I bought these cookies and they are huge! I could and still can only eat

1/4

to 1/2 at the time. I too found when I looked at the ingredients there were

too many other factors that made me reconsider using them. Ended up throwing

most of them away. The flavor was OK although they did have the flavor of

sawdust in the background. LOL My son said these were largely used by body

builders.

Just adding a first hand experience for you to consider!

Suzanne Hazelwood

High Point

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Share on other sites

As I posted previously, your insight is truly appreciated and I thank you

very much

Blessings

Cheri

-- Protein source

>

> If anyone is going to order the protein cookies from Physique ...

use

> the coupon code " jancookiesale " and you will get a 10% discount and

> there is free shipping. The 7 cookie sample pack (one of each

flavor)

> in a smaller cookie ends up being $7.20.

>

> The site is:

>

> http://www.physiqueofcalifornia.com/index.html

>

> in GA

>

>

>

>

>

>

>

>

>

>

>

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  • 1 year later...

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