Re: Andy-Others, GABA for sleep?

[Guest guest]

> GABA is very good for anxiety and for inducing sleepiness. 100 mg

for anxiety, 250-500

> to get to sleep.

>

No wonder I'm so sleepy. I take 250 mg 4x/day

J

> Andy

>

[Guest guest]

>

> > GABA is very good for anxiety and for inducing sleepiness. 100 mg

> for anxiety, 250-500

> > to get to sleep.

> >

>

>

> No wonder I'm so sleepy. I take 250 mg 4x/day

I take this much, too. It made me sleepy or " out of it " at first,

but I have adjusted to it. You might want to give it some time.

This is actually a small amount for an adult.

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> J

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> > Andy

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