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Donna Re: Question re: 5-htp dosage and sleep

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Hi Donna,

We're new to the use of 5-HTP, but we're experiencing better sleep

patterns in just under a week of use. We give Cody (31lbs, 3yo) half

a NOW brand 100 mg capsule in his night time drink 30 minutes before

bed (approx. 50 mg) along with 1.5mg melatonin.

Hope this helps,

Bobbie

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