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Sleeplessness

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I don't know anything about yeast, but 5-HTP and magnesium at bedtime

help me sleep.

G.

Ruthanne wrote:

> It seems I read somewhere that yeast can cause sleeplessness

> but I cannot find it in the archives. Can anyone help? I have been

> having this problem for a long time and for the moment, it is not

> stress related - although lack of sleep is a stressor in and of

> itself for a homeschooling mom. I have a yeast infection right now,

> so I know I have an overgrowth problem.

>

>

>

>

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  • 3 months later...

This could also easily be caused from a person with autism at any age

simply not being tired enough from activities in the day. For

instance, if they're supposed to get OT/SI and don't, that may do it.

If it's a weekend and they go nowhere, that could do it. Keeping them

active (needed also for neurotypical children) may help. msherrett.

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