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Can you have too much of this? My daughter needs it for mood

stability. She was on lithium, but I switched it up at the advice of

my health coach. Does anyone know if too much 5-HTP can be bad for

you?

Thanks, Wyndie

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What is the form of Lithium citrate considered?

Ross <mross@...> wrote: >Can you have too much of

this? My daughter needs it for mood

>stability. She was on lithium, but I switched it up at the advice of

>my health coach. Does anyone know if too much 5-HTP can be bad for

>you?

>Thanks, Wyndie

From Prescription for Natural Healing (Balch, 2000):

" If you take over 300mg of 5-HTP/day, you should check your

eosinophil (a type of white blood cell) levels every 3 months. "

Standard dose is 100-200mg/day, to increase the body's production of

serotonin, thus helping alleviate depression. It is NOT, to my

knowledge, indicated to promote mood stability. Lithium orotate is a

less potent form of lithium, available without prescription, and

thought to be less harmful than the lithium carbonate commonly

prescribed for mood instability associated with Bi-polar Disorder.

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Thanks! I am puting her back on lithium and keeping the 5-HTP for

backup mood adjustments. LOL

Wyndie

>

> >Can you have too much of this? My daughter needs it for mood

> >stability. She was on lithium, but I switched it up at the advice

of

> >my health coach. Does anyone know if too much 5-HTP can be bad for

> >you?

> >Thanks, Wyndie

>

> From Prescription for Natural Healing (Balch, 2000):

> " If you take over 300mg of 5-HTP/day, you should check your

> eosinophil (a type of white blood cell) levels every 3 months. "

>

> Standard dose is 100-200mg/day, to increase the body's production

of

> serotonin, thus helping alleviate depression. It is NOT, to my

> knowledge, indicated to promote mood stability. Lithium orotate is

a

> less potent form of lithium, available without prescription, and

> thought to be less harmful than the lithium carbonate commonly

> prescribed for mood instability associated with Bi-polar Disorder.

>

>

>

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