Re: Information on Dr Berkson and Alpha Lipoic Acid..

[Guest guest]

Anyone know why

grapefruit is on the “avoid” list?

Jenn

From: low dose naltrexone [mailto:low dose naltrexone ] On Behalf Of Deborah

Sent: Monday, December 17, 2007

8:05 PM

low dose naltrexone

Subject: [low dose naltrexone]

Information on Dr Berkson and Alpha Lipoic Acid..

Info on Dr. Berkson

Go to www.drpasswater.com

, then go to the 3rd page and scroll to Lipoic Acid Breakthrough.... there

is an interview with Dr. Berkson by Dr. Passwater that is very interesting............

These are the two brands of Alpha Lipoic Acid that Dr.

Berkson reccomends.

www.metabolicmaintenance.com

www.Bio-Tech-Pharm.com

The following is the prefered diet that Dr. Berkson

reccommends.

INTEGRATIVE MEDICAL

CENTER OF NEW MEXICO

NUTRITIONAL PROGRAM

SIX FRESH GREEN VEGETABLES a day.... 1/2 cup serving

Asparagus

kohlrabi

artichoke

summer squash

leeks snowpeas

green beans wax beans

mushrooms bean

sprouts

beets

broccoli

okra

brussel sprouts

cabbage

cauliflower

onions

eggplant

greens

kale

parsnips

tomatoes

turnips

water chestnuts

peapods cucumber

celery

radishes

peppers

hot

pepper,chili

romaine lettuce sweet potatoes

rutabaga

carrots

NO ICEBURG LETTUCE and beets sparingly due to the iron

WHOLE GRAINS ..1/2 cup = serving

Oatmeal

brown or white rice

buckwheat corn

tortillas

rye bread

grits

corn

whole grains

NO BOXED CEREALS

PROTEINS ..serving = palm of your hand

chicken or turkey

roasted

baked or grilled fish

beans (not canned)

non processed

cheese

lamb

seafood

eggs

tofu

wild game

OILS AND FATS

olive

oil

fish

oil

butter

black currant oil

coconut

oil flaxseed

oil

FRUITS... 1/2 cup = serving

apples natural

applesauce

apricots

bananas berries,straw,blue,rasp,black

cherries

grapes

kiwi nectarines

oranges

papaya

mango

plum

pear

peach

pineapple

tangerine

pomegranite

FLUIDS

6-8 glasses of water a

day

coffee (no more than 2

cups)

tea herb tea

selter water with a little

juice no more

than 1-2 glasses of no sugar added fruit juice a day

AVOID

milk by the

glass No low fat or

skim milk white

flour and

sugar tobacco

salty

foods

soft drinks especially diet margarine and most cooking

oils

processed

foods deep fried

foods

grapefruit

peanuts in any form

alcohol

tylenol/acetaminophen

MUST DO:

exercise

bowel movement

everyday

stress reduction program

15 min. sunshine a

day

HAVE FUN.......... positive attitude.............

RAW SUGAR OR HONEY

ARE O.K. in moderation..........

Hope this helps those that are looking for this information,

Happy Holidays,

Deborah

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[Guest guest]

It interacts adversely with many drugs. Marcie Jenn <jenn2612@...> wrote: Anyone know why grapefruit is on the “avoid” list? Jenn From: low dose naltrexone [mailto:low dose naltrexone ] On Behalf Of Deborah Sent: Monday, December 17, 2007 8:05 PMlow dose naltrexone Subject: [low dose naltrexone] Information on Dr Berkson and Alpha Lipoic Acid.. Info on Dr. Berkson Go to www.drpasswater.com , then go to the 3rd page and scroll to Lipoic Acid Breakthrough.... there is an interview with Dr. Berkson by Dr. Passwater that is very interesting............ These are the two brands of Alpha Lipoic Acid that Dr. Berkson reccomends. www.metabolicmaintenance.com www.Bio-Tech-Pharm.com The following is the prefered diet that Dr. Berkson reccommends. INTEGRATIVE MEDICAL CENTER OF NEW MEXICO NUTRITIONAL PROGRAM SIX FRESH GREEN VEGETABLES a day.... 1/2 cup

serving Asparagus kohlrabi artichoke summer squash leeks snowpeas green beans wax beans mushrooms bean sprouts beets broccoli

okra brussel sprouts cabbage cauliflower onions eggplant

greens kale parsnips tomatoes turnips water chestnuts peapods cucumber celery radishes peppers hot pepper,chili romaine lettuce sweet potatoes rutabaga carrots NO ICEBURG LETTUCE and beets sparingly due to the iron WHOLE GRAINS ..1/2 cup = serving Oatmeal brown or white rice buckwheat corn tortillas rye bread

grits corn whole grains NO BOXED CEREALS PROTEINS ..serving = palm of your hand chicken or turkey roasted baked or grilled fish beans (not canned) non processed cheese lamb seafood eggs tofu wild game OILS AND

FATS olive oil fish oil butter black currant oil coconut

oil flaxseed oil FRUITS... 1/2 cup = serving apples natural applesauce

apricots bananas berries,straw,blue,rasp,black cherries grapes kiwi nectarines oranges papaya mango plum pear peach pineapple tangerine pomegranite FLUIDS 6-8 glasses of water a day coffee (no more than 2 cups) tea herb tea selter water with a little juice no more than 1-2 glasses of no sugar added fruit juice a

day AVOID milk by the glass No low fat or skim milk white flour and sugar tobacco salty

foods soft drinks especially diet margarine and most cooking oils processed foods deep fried foods grapefruit peanuts in any form

alcohol tylenol/acetaminophen MUST DO: exercise bowel movement

everyday stress reduction program 15 min. sunshine a day HAVE FUN.......... positive attitude............. RAW SUGAR OR HONEY ARE O.K. in moderation.......... Hope this helps those that are looking for this information, Happy

Holidays, Deborah No virus found in this incoming message.Checked by AVG Free Edition.Version: 7.5.503 / Virus Database: 269.17.4/1188 - Release Date: 12/17/2007 2:13 PM No virus found in this outgoing message.Checked by AVG Free Edition.Version: 7.5.503 / Virus Database: 269.17.4/1188 - Release Date: 12/17/2007 2:13 PM

[Guest guest]

Grapefruit is a very strong fodd/medicine. It acts on the liver and not always in a good way...it also interacts with at least 3pages of meds ...Cardizem and Lipitor can have serious interactions....deadly. Peanuts are NOT a nut...they are a legume......because liver patients are immune comprised at best...the chance that the peanut has aflatoxins on it is why he says no to them. Hope this helpsJenn <jenn2612@...> wrote: Anyone know why grapefruit is on the “avoid” list? Jenn From: low dose naltrexone [mailto:low dose naltrexone ] On Behalf Of Deborah Sent: Monday, December 17, 2007 8:05 PMlow dose naltrexone Subject: [low dose naltrexone] Information on Dr Berkson and Alpha Lipoic Acid.. Info on Dr. Berkson Go to www.drpasswater.com , then go to the 3rd page and scroll to Lipoic Acid Breakthrough.... there is an interview with Dr. Berkson by Dr. Passwater that is very interesting............ These are the two brands of

Alpha Lipoic Acid that Dr. Berkson reccomends. www.metabolicmaintenance.com www.Bio-Tech-Pharm.com The following is the prefered diet that Dr. Berkson reccommends. INTEGRATIVE MEDICAL CENTER OF NEW MEXICO NUTRITIONAL PROGRAM SIX FRESH GREEN VEGETABLES a day.... 1/2 cup serving Asparagus kohlrabi artichoke

summer squash leeks snowpeas green beans wax beans mushrooms bean sprouts

beets broccoli okra brussel sprouts cabbage cauliflower onions eggplant greens kale parsnips tomatoes

turnips water chestnuts peapods cucumber celery radishes peppers hot pepper,chili romaine lettuce sweet potatoes rutabaga carrots NO ICEBURG LETTUCE and beets sparingly due to the iron WHOLE GRAINS ..1/2 cup = serving Oatmeal brown or white rice buckwheat corn tortillas rye bread grits corn whole grains NO BOXED CEREALS PROTEINS ..serving = palm of your

hand chicken or turkey roasted baked or grilled fish beans (not canned) non processed cheese

lamb seafood eggs tofu wild

game OILS AND FATS olive oil fish oil

butter black currant oil coconut oil flaxseed oil FRUITS... 1/2 cup = serving apples natural applesauce apricots bananas berries,straw,blue,rasp,black cherries grapes

kiwi nectarines oranges papaya mango plum pear peach pineapple tangerine pomegranite FLUIDS 6-8 glasses of water a day coffee (no more than 2

cups) tea herb tea selter water with a little juice no more than 1-2 glasses of no sugar added fruit juice a day AVOID milk by the

glass No low fat or skim milk white flour and sugar tobacco salty foods soft drinks especially diet margarine and most cooking oils processed foods deep fried foods

grapefruit peanuts in any form alcohol tylenol/acetaminophen MUST DO: exercise bowel movement everyday stress reduction program 15 min. sunshine a day HAVE FUN.......... positive

attitude............. RAW SUGAR OR HONEY ARE O.K. in moderation.......... Hope this helps those that are

looking for this information, Happy Holidays, Deborah No virus found in this incoming message.Checked by AVG Free Edition.Version: 7.5.503 / Virus Database: 269.17.4/1188 - Release Date: 12/17/2007 2:13 PM No virus found in this outgoing message.Checked by AVG Free Edition.Version: 7.5.503 / Virus Database: 269.17.4/1188 - Release Date: 12/17/2007 2:13 PM

[Guest guest]

Does it affect LDN? I love grapefruit and Edgar Cayce said it's one the healthiest fruits - on the other hand he also said to avoid tomatoes unless they're fully ripe when picked and/or cooked.

As for chocolate, I crave it often and used to eat alot but since taking LDN I crave it less, but still have it often - especially the very dark chocolate. I don't think it affects my MS. Dairy does, hate milk, since childhood...I believe that most people have a 6th sense to as to what their bodies need.

Miki

RE: [low dose naltrexone] Information on Dr Berkson and Alpha Lipoic Acid..

It interacts adversely with many drugs.

Marcie

Jenn <jenn2612comcast (DOT) net> wrote:

Anyone know why grapefruit is on the “avoid” list?

Jenn

From: low dose naltrexone [mailto:low dose naltrexone ] On Behalf Of Deborah Sent: Monday, December 17, 2007 8:05 PMlow dose naltrexone Subject: [low dose naltrexone] Information on Dr Berkson and Alpha Lipoic Acid..

Info on Dr. Berkson

Go to www.drpasswater.com , then go to the 3rd page and scroll to Lipoic Acid Breakthrough.... there is an interview with Dr. Berkson by Dr. Passwater that is very interesting............

These are the two brands of Alpha Lipoic Acid that Dr. Berkson reccomends.

www.metabolicmaintenance.com

www.Bio-Tech-Pharm.com

The following is the prefered diet that Dr. Berkson reccommends.

INTEGRATIVE MEDICAL CENTER OF NEW MEXICO

NUTRITIONAL PROGRAM

SIX FRESH GREEN VEGETABLES a day.... 1/2 cup serving

Asparagus kohlrabi artichoke summer squash

leeks snowpeas green beans wax beans

mushrooms bean sprouts beets broccoli

okra brussel sprouts cabbage cauliflower

onions eggplant greens kale

parsnips tomatoes turnips water chestnuts

peapods cucumber celery radishes

peppers hot pepper,chili romaine lettuce sweet potatoes

rutabaga

carrots

NO ICEBURG LETTUCE and beets sparingly due to the iron

WHOLE GRAINS ..1/2 cup = serving

Oatmeal brown or white rice buckwheat corn tortillas

rye bread grits corn whole grains

NO BOXED CEREALS

PROTEINS ..serving = palm of your hand

chicken or turkey roasted baked or grilled fish beans (not canned)

non processed cheese lamb seafood

eggs tofu wild game

OILS AND FATS

olive oil fish oil butter black currant oil

coconut oil flaxseed oil

FRUITS... 1/2 cup = serving

apples natural applesauce apricots bananas berries,straw,blue,rasp,black

cherries grapes kiwi nectarines oranges

papaya mango plum pear peach

pineapple tangerine pomegranite

FLUIDS

6-8 glasses of water a day coffee (no more than 2 cups) tea herb tea

selter water with a little juice no more than 1-2 glasses of no sugar added fruit juice a day

AVOID

milk by the glass No low fat or skim milk white flour and sugar tobacco

salty foods soft drinks especially diet margarine and most cooking oils

processed foods deep fried foods grapefruit

peanuts in any form alcohol tylenol/acetaminophen

MUST DO:

exercise bowel movement everyday stress reduction program

15 min. sunshine a day

HAVE FUN.......... positive attitude.............

RAW SUGAR OR HONEY ARE O.K. in moderation..........

Hope this helps those that are looking for this information,

Happy Holidays,

Deborah

No virus found in this incoming message.Checked by AVG Free Edition.Version: 7.5.503 / Virus Database: 269.17.4/1188 - Release Date: 12/17/2007 2:13 PM

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[Guest guest]

The tomato thing has to do with being in the nightshade group. And I love fried geen tomatos! Marcie Miki Kalkus <m.kalkus@...> wrote: Does it affect LDN? I love grapefruit and Edgar Cayce said it's one the healthiest fruits - on the other hand he also said to avoid tomatoes unless they're fully ripe when picked and/or cooked. As for chocolate,

I crave it often and used to eat alot but since taking LDN I crave it less, but still have it often - especially the very dark chocolate. I don't think it affects my MS. Dairy does, hate milk, since childhood...I believe that most people have a 6th sense to as to what their bodies need. Miki RE: [low dose naltrexone] Information on Dr Berkson and Alpha Lipoic Acid.. It interacts adversely with many drugs. Marcie Jenn <jenn2612comcast (DOT) net> wrote: Anyone know why grapefruit is on the “avoid” list? Jenn From: low dose naltrexone [mailto:low dose naltrexone ] On Behalf Of Deborah Sent: Monday,

December 17, 2007 8:05 PMlow dose naltrexone Subject: [low dose naltrexone] Information on Dr Berkson and Alpha Lipoic Acid.. Info on Dr. Berkson Go to www.drpasswater.com , then go to the 3rd page and scroll to Lipoic Acid Breakthrough.... there is an interview with Dr. Berkson by Dr. Passwater that is very interesting............ These are the two brands of Alpha Lipoic Acid that Dr. Berkson reccomends. www.metabolicmaintenance.com www.Bio-Tech-Pharm.com The following is the prefered diet that Dr. Berkson reccommends. INTEGRATIVE MEDICAL CENTER OF NEW MEXICO NUTRITIONAL PROGRAM SIX FRESH GREEN VEGETABLES a day.... 1/2 cup

serving Asparagus kohlrabi artichoke summer squash leeks snowpeas green beans wax beans mushrooms bean sprouts beets broccoli

okra brussel sprouts cabbage cauliflower onions eggplant

greens kale parsnips tomatoes turnips water chestnuts peapods cucumber celery radishes peppers hot pepper,chili romaine lettuce sweet potatoes rutabaga carrots NO ICEBURG LETTUCE and beets sparingly due to the iron WHOLE GRAINS ..1/2 cup = serving Oatmeal brown or white rice buckwheat corn tortillas rye bread

grits corn whole grains NO BOXED CEREALS PROTEINS ..serving = palm of your hand chicken or turkey roasted baked or grilled fish beans (not canned) non processed cheese lamb seafood eggs tofu wild game OILS AND

FATS olive oil fish oil butter black currant oil coconut

oil flaxseed oil FRUITS... 1/2 cup = serving apples natural applesauce

apricots bananas berries,straw,blue,rasp,black cherries grapes kiwi nectarines oranges papaya mango plum pear peach pineapple tangerine pomegranite FLUIDS 6-8 glasses of water a day coffee (no more than 2 cups) tea herb tea selter water with a little juice no more than 1-2 glasses of no sugar added fruit juice a

day AVOID milk by the glass No low fat or skim milk white flour and sugar tobacco salty

foods soft drinks especially diet margarine and most cooking oils processed foods deep fried foods grapefruit peanuts in any form

alcohol tylenol/acetaminophen MUST DO: exercise bowel movement

everyday stress reduction program 15 min. sunshine a day HAVE FUN.......... positive attitude............. RAW SUGAR OR HONEY ARE O.K. in moderation.......... Hope this helps those that are looking for this information, Happy

Holidays, Deborah No virus found in this incoming message.Checked by AVG Free Edition.Version: 7.5.503 / Virus Database: 269.17.4/1188 - Release Date: 12/17/2007 2:13 PM No virus found in this outgoing message.Checked by AVG Free Edition.Version: 7.5.503 / Virus Database: 269.17.4/1188 - Release Date: 12/17/2007 2:13 PM

[Guest guest]

Hi Marcie,

what do you mean "nightshade group"?

Miki

RE: [low dose naltrexone] Information on Dr Berkson and Alpha Lipoic Acid..

It interacts adversely with many drugs.

Marcie

Jenn <jenn2612comcast (DOT) net> wrote:

Anyone know why grapefruit is on the “avoid” list?

Jenn

From: low dose naltrexone [mailto:low dose naltrexone ] On Behalf Of Deborah Sent: Monday, December 17, 2007 8:05 PMlow dose naltrexone Subject: [low dose naltrexone] Information on Dr Berkson and Alpha Lipoic Acid..

Info on Dr. Berkson

Go to www.drpasswater.com , then go to the 3rd page and scroll to Lipoic Acid Breakthrough.... there is an interview with Dr. Berkson by Dr. Passwater that is very interesting............

These are the two brands of Alpha Lipoic Acid that Dr. Berkson reccomends.

www.metabolicmaintenance.com

www.Bio-Tech-Pharm.com

The following is the prefered diet that Dr. Berkson reccommends.

INTEGRATIVE MEDICAL CENTER OF NEW MEXICO

NUTRITIONAL PROGRAM

SIX FRESH GREEN VEGETABLES a day.... 1/2 cup serving

Asparagus kohlrabi artichoke summer squash

leeks snowpeas green beans wax beans

mushrooms bean sprouts beets broccoli

okra brussel sprouts cabbage cauliflower

onions eggplant greens kale

parsnips tomatoes turnips water chestnuts

peapods cucumber celery radishes

peppers hot pepper,chili romaine lettuce sweet potatoes

rutabaga

carrots

NO ICEBURG LETTUCE and beets sparingly due to the iron

WHOLE GRAINS ..1/2 cup = serving

Oatmeal brown or white rice buckwheat corn tortillas

rye bread grits corn whole grains

NO BOXED CEREALS

PROTEINS ..serving = palm of your hand

chicken or turkey roasted baked or grilled fish beans (not canned)

non processed cheese lamb seafood

eggs tofu wild game

OILS AND FATS

olive oil fish oil butter black currant oil

coconut oil flaxseed oil

FRUITS... 1/2 cup = serving

apples natural applesauce apricots bananas berries,straw,blue,rasp,black

cherries grapes kiwi nectarines oranges

papaya mango plum pear peach

pineapple tangerine pomegranite

FLUIDS

6-8 glasses of water a day coffee (no more than 2 cups) tea herb tea

selter water with a little juice no more than 1-2 glasses of no sugar added fruit juice a day

AVOID

milk by the glass No low fat or skim milk white flour and sugar tobacco

salty foods soft drinks especially diet margarine and most cooking oils

processed foods deep fried foods grapefruit

peanuts in any form alcohol tylenol/acetaminophen

MUST DO:

exercise bowel movement everyday stress reduction program

15 min. sunshine a day

HAVE FUN.......... positive attitude.............

RAW SUGAR OR HONEY ARE O.K. in moderation..........

Hope this helps those that are looking for this information,

Happy Holidays,

Deborah

No virus found in this incoming message.Checked by AVG Free Edition.Version: 7.5.503 / Virus Database: 269.17.4/1188 - Release Date: 12/17/2007 2:13 PM

No virus found in this outgoing message.Checked by AVG Free Edition.Version: 7.5.503 / Virus Database: 269.17.4/1188 - Release Date: 12/17/2007 2:13 PM