Jump to content
RemedySpot.com

Re: Jet lag and LDN

Rate this topic


Guest guest

Recommended Posts

>

> Hi all!

>

> I will be travelling to the US for Xmas. I was wondering when to

take

> my LDN given the 6-hour time difference between the US and Norway.

9PM

> here is 3PM in New York. It typically takes 6 days to fully adjust

to

> the time change.

>

> Any thoughts would really be appreciated!

> Thanks :-)

> Ann

==========

Skip a night of LDN so you don't take 2 doses within a 24 hour period

then shift to taking LDN between 9pm and 3am USA time. When you go

back to Norway do this same thing. Make sure you do not take LDN

twice in a 24 hour period.

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...