Guest guest Posted January 22, 2001 Report Share Posted January 22, 2001 In a message dated 1/22/01 1:07:32 AM Mountain Standard Time, sarah2kev@... writes: << Does anyone know of a good diet to lose inches pretty fast? >> I have been using a diabetic diet, not that I am diabetic, but it is working. In the past six months I have lost 65 pounds, and three dress sizes. The diet works this way, you eat six small meals, take your usual three and divide them. I eat a bowl of cereal with soy milk, and an orange, two hours later, toast, tea and another fruit, two hours later, half a sandwich, a vegetable, two hours later, the other half of the sandwich, small bowl of soup, fruit, two hours later, half of the dinner you have prepared, then of course two hours later the other half. This really has worked for me, I work from home so have access to the kitchen, fridge and a pantry. But you could do this at work I am sure. Good luck hope this has helped. Luna Aileen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2001 Report Share Posted January 22, 2001 Cool, Maybe I will try that..does it matter if you eat meat or anything like that/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2001 Report Share Posted January 22, 2001 Dr. protein diet. I lost 80 lbs this year and a friend of mine has lost 150 lbs in 13 months. Inches just fall off. HTH Ricky in Texas Re: Lose Weight >In a message dated 1/22/01 1:07:32 AM Mountain Standard Time, >sarah2kev@... writes: > ><< Does anyone know of a good diet to lose inches pretty fast? >> > > >I have been using a diabetic diet, not that I am diabetic, but it is working. >In the past six months I have lost 65 pounds, and three dress sizes. The diet >works this way, you eat six small meals, take your usual three and divide >them. I eat a bowl of cereal with soy milk, and an orange, two hours later, >toast, tea and another fruit, two hours later, half a sandwich, a vegetable, >two hours later, the other half of the sandwich, small bowl of soup, fruit, >two hours later, half of the dinner you have prepared, then of course two >hours later the other half. This really has worked for me, I work from home >so have access to the kitchen, fridge and a pantry. But you could do this at >work I am sure. Good luck hope this has helped. Luna Aileen > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2001 Report Share Posted January 22, 2001 And is there a web page for this Dr. ? Re: Lose Weight > Dr. protein diet. I lost 80 lbs this year and a friend of mine has > lost 150 lbs in 13 months. Inches just fall off. HTH Ricky in Texas Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2001 Report Share Posted January 22, 2001 I find it very hard to believe any of the testimonials for the Adkins diet. I was on it for 12 weeks and did not lose a pound. I was in heavy ketosis and became quite worried about my health so I quit. 12 weeks no loss. Jacque > >> Dr. protein diet. I lost 80 lbs this year and a friend of mine has > >> lost 150 lbs in 13 months. Inches just fall off. HTH Ricky in Texas > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2001 Report Share Posted January 22, 2001 Hi Everyone, The discussion on weight loss and the various programs has been interesting, but this list is for toiletries. So I'm asking that you take this private. Thanks for your co-operation. Pattie Co-Owner/List Admin Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2001 Report Share Posted January 22, 2001 In a message dated 01/22/2001 2:30:04 PM Pacific Standard Time, MOONRANCH@... writes: << Type Dr. Adkins or Dr. Adkins protein diet >> It's 'Atkins' and it's a great diet. There is a low -carb recipe list called something like 'friends of Atkins' and the recipes are great! E-me if you can't find it-I'll dig it up. Not only do you lose weight on this diet but it reshapes your body.....Jo Ann Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2001 Report Share Posted January 22, 2001 *grin* it's Atkins :> and keep in mind you have to give up sugar for this diet! if you're a good carnivore, though, it's well worth it. ~risa *********** REPLY SEPARATOR *********** On 1/22/01 at 4:05 PM Ricky Moon wrote: >Type Dr. Adkins or Dr. Adkins protein diet . Either one should get you >there. Ricky in Texas > Re: Lose Weight > > >>And is there a web page for this Dr. ? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2001 Report Share Posted January 22, 2001 You mean Atkins perhaps? First it's , then Adkins. Dr. Atkins has long been a proponent of eating protein and no easily assimilated carbohydrates. SaraLou From: Ricky Moon <MOONRANCH@...> Sent: Monday, January 22, 2001 7:05 PM > Type Dr. Adkins or Dr. Adkins protein diet . Either one should get you > there. Ricky in Texas > Re: Lose Weight > > >And is there a web page for this Dr. ? > > > Re: Lose Weight > >> Dr. protein diet. I lost 80 lbs this year and a friend of mine has > >> lost 150 lbs in 13 months. Inches just fall off. HTH Ricky in Texas > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2001 Report Share Posted January 22, 2001 Meat , eggs , cheese and some veggies. Ricky in Texas Re: Lose Weight >Cool, Maybe I will try that..does it matter if you eat meat or anything like >that/ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2001 Report Share Posted January 22, 2001 Does this have something/anything to do with toiletries? Re: Lose Weight > > >> Dr. protein diet. I lost 80 lbs this year and a friend of mine > has > > >> lost 150 lbs in 13 months. Inches just fall off. HTH Ricky in Texas > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2001 Report Share Posted January 22, 2001 Sugar Busters or Carbohydrate Addicts. But remember if you don't change you way of eating it's only going to go back on. Chris sarah2kev@... wrote: > Does anyone know of a good diet to lose inches pretty fast? > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2001 Report Share Posted January 22, 2001 Type Dr. Adkins or Dr. Adkins protein diet . Either one should get you there. Ricky in Texas Re: Lose Weight >And is there a web page for this Dr. ? > > > Re: Lose Weight > > >> Dr. protein diet. I lost 80 lbs this year and a friend of mine has >> lost 150 lbs in 13 months. Inches just fall off. HTH Ricky in Texas > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2001 Report Share Posted January 22, 2001 Once you kick the sugar addiction it is really easy to not want it. BUT remember that once you add that sugar back in ----look out. Ask...me...how....I ...know.hehehe chris risa wrote: > *grin* > > it's Atkins :> > > and keep in mind you have to give up sugar for this diet! if you're a good carnivore, though, it's well worth it. > > ~r Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2001 Report Share Posted January 22, 2001 are you sure thats teh Dr. diet and not the Dr. Atkins diet? Dena nTx Re: Lose Weight > > > >Cool, Maybe I will try that..does it matter if you eat meat or anything > like > >that/ > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2001 Report Share Posted January 22, 2001 Does everything that is said have to do with toiletries???? You can't just ask for advice about lifes' little pitfalls, ect???? Blessings, Deborah Vaughn Coming soon to a computer near you... www.SoaperMom.com join my group for Disabled Crafters CraftingABusinessforDisabled " Normal is a setting on a washing-machine " Re: Lose Weight > > >> Dr. protein diet. I lost 80 lbs this year and a friend of mine > has > > >> lost 150 lbs in 13 months. Inches just fall off. HTH Ricky in Texas > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2001 Report Share Posted January 22, 2001 > Does everything that is said have to do with toiletries???? You can't just ask for advice about lifes' little pitfalls, ect???? Actually, if you go to the list policies under " files " you will see that yes, discussions here are centered arount toiletries, toiletry making, marketing, packaging, etc. " INAPPROPRIATE TOPICS OF DISCUSSION: Politics is never an appropriate topic of discussion and will not be allowed. Religion does not belong on this list either and will not be allowed. Certain types of " off-topic " posts are completely inappropriate to this list: 1. Chain letters of any and all types. 2. Computer virus warnings. 3. Jokes. Unless it pertains to the aspects of making, or using toiletries. 4. Discussions of other list owners, members, their lists or complaints about this list. 5. Information not related to toiletries... " (i.e. wieght loss programs) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2001 Report Share Posted January 22, 2001 Thanks, Pattie...I posted before I read this! The level of spam has been getting ridiculous not only on this list, but other Egroups lists as well. I wonder if the merger with had something to do with it? Cat > The discussion on weight loss and the various programs has been interesting, > but this list is for toiletries. So I'm asking that you take this private. > Thanks for your co-operation. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2001 Report Share Posted January 22, 2001 > .......But remember if you don't change > you way of eating it's only going to go back on. THAT IS RIGHT! everytime you lose & put on u put on more than u lost before, which is why some people get extremely large, 350+ God bless, Dena n Tx No soap on earth can clean like Jesus does! Malachi 3:2 ... for he is like a refiner's fire, and like fullers' soap...... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2001 Report Share Posted January 22, 2001 give up sugar? are u out of your mind? LOL God bless, Dena n Tx No soap on earth can clean like Jesus does! Malachi 3:2 ... for he is like a refiner's fire, and like fullers' soap...... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2001 Report Share Posted January 22, 2001 PLEASE UNSUBSCRIBE ME. WE have a life and would like to discuss it. You can learn so much from these lists. Deborah Vaughn Coming soon to a computer near you... www.SoaperMom.com group for Disabled Crafters [CraftingABusinessforDisabled] " Normal is a setting on a washing-machine " group for friends to swap recipes or stories..Learn something or find a friend. SoapinFriends Re: Lose Weight Hi Everyone, The discussion on weight loss and the various programs has been interesting, but this list is for toiletries. So I'm asking that you take this private. Thanks for your co-operation. Pattie Co-Owner/List Admin eGroups Sponsor Choose 3 DVDs for $0.49 each! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2001 Report Share Posted January 23, 2001 You're right , I apologize if I offended you. Dena nTx On Tue, 23 Jan 2001 11:56:53 -0800 Bell <allenandangel@...> writes: > > No soap on earth can clean like Jesus does! > > Malachi 3:2 > > ... for he is like a refiner's fire, and like fullers' > > soap...... > Probably didnt do this right and I'm sorry but I thought this was a > toiletries list not " Bible Study " ! Not everybody is a " Christian " > > Dena wrote: > > > > > .......But remember if you don't change > > > you way of eating it's only going to go back on. > > > > THAT IS RIGHT! everytime you lose & put on u put on more than u > lost before, > > which is why some people get extremely large, 350+ > > God bless, > > Dena n Tx > > > > No soap on earth can clean like Jesus does! > > Malachi 3:2 > > ... for he is like a refiner's fire, and like fullers' > > soap...... > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2001 Report Share Posted January 23, 2001 > No soap on earth can clean like Jesus does! > Malachi 3:2 > ... for he is like a refiner's fire, and like fullers' > soap...... Probably didnt do this right and I'm sorry but I thought this was a toiletries list not " Bible Study " ! Not everybody is a " Christian " Dena wrote: > > > .......But remember if you don't change > > you way of eating it's only going to go back on. > > THAT IS RIGHT! everytime you lose & put on u put on more than u lost before, > which is why some people get extremely large, 350+ > God bless, > Dena n Tx > > No soap on earth can clean like Jesus does! > Malachi 3:2 > ... for he is like a refiner's fire, and like fullers' > soap...... > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2001 Report Share Posted January 23, 2001 , Well, maybe you should be Christian. This is a free country and this is a toiletries list, so complain about the major off topic conversation of " lose weight " instead of someones sig line which is a self expression of their faith. Picky, picky, picky. God Bless you and Your and regards from Pawnee, OK. Lightkeeper Soaps and Sundries Tom > > > > > .......But remember if you don't change > > > you way of eating it's only going to go back on. > > > > THAT IS RIGHT! everytime you lose & put on u put on more than u lost before, > > which is why some people get extremely large, 350+ > > God bless, > > Dena n Tx > > > > No soap on earth can clean like Jesus does! > > Malachi 3:2 > > ... for he is like a refiner's fire, and like fullers' > > soap...... > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2001 Report Share Posted January 23, 2001 But Dena. Before I gave up sugar I was really fat - but quite a mellow fellow. Now Im only fat and a grouchy son of a b----h to boot. Ricky in Texas Where inTexas are you ? Re: Lose Weight >give up sugar? are u out of your mind? >LOL > >God bless, >Dena n Tx > >No soap on earth can clean like Jesus does! >Malachi 3:2 > ... for he is like a refiner's fire, and like fullers' > soap...... > > > > > > > Quote Link to comment Share on other sites More sharing options...
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