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Kombucha

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Sonja,

I spent over a year in Japan and became aware of kombucha while I was there. The "cha" at the end is Japanese for "tea" and "kombu" is a type of algae or seaweed that has gone through a fermentation process and usually green tea is mix with it. To make your own the process is similar to sour dough bread, you need the starter and grow it in a container. It is rich in B vitamins and when mixed with green tea it adds an antioxidant benefit. Straight kombucha is an acquired taste, I liked it better mixed with green tea.

All the best, ~ Greg in California

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Kombucha

Posted by: "SONJA Dawson"

Hey Yall ~ Has anyone ever heard of Kombucha Tea ??????? Just was reading some stuff on it and wondered if anyone else had ever heard of it or any testimonies on it?????? What I read said it was good for MS mayber other stuff???? Not sure ?ThanksSonja

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