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Re: Exacerbations on LDN/Residual Symptoms

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Jenn

My husband has been on LDN almost three years - no new

exaserbations just holding steady. The damage he does have - slight

balance probs, some cognitive probs, he got before he was diagnosed

and onto LDN.

Were as happy as you can be living with MS!!

>

>

>

> <http://www.homecareerinfo.com/0632>

> I'd like to know how many have had exacerbations while on LDN, and

if you

> have had them, did you come out of them with residual symptoms?

From what I

> have read, an exacerbation-at least a new exacerbation-is rare and

residual

> symptoms are close to nonexistant. Is this a fair assessment?

>

>

> Jenn

>

>

> No virus found in this outgoing message.

> Checked by AVG Free Edition.

> Version: 7.5.503 / Virus Database: 269.15.24/1115 - Release Date:

11/7/2007

> 9:21 AM

>

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Hi Jenn,

Good question - I'll be anxious to read the responses as they come

in. It's not much to go on, but my daughter has been on LDN since

October 2006 and has had no new symptoms, exacerbations, or

even " pseudo " exacerbations. She has L'hermittes most all the time as

a residual symptom from when she had a big exacerbation while on

Rebif. A time or two one of the other symptoms she's had in the past

has popped up for a short while then has gone away again, but as I

said, nothing new and nothing that really interferes. She's one of

the lucky ones, the bulk of her symptoms seem to have cleared up. We

pray it stays that way and believe it will! Hope you're doing well.

Beach

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Hi Jenn,

I was on 3mg of LDN for a month and then just recently upped to

4.5mg. About 3 weeks into my 3mg period, I majorly overexerted

myself cleaning out and reorganizing my garage and ended up having an

exacerbation that lasted for a little over a week. I started on the

4.5mg about 9 days after the onset of the exacerbation and the

morning after I took the first 4.5mg pill, the symptoms were gone.

Learning my physical limits is the hardest thing for me, at this

point. I'm so used to hard physical labor over long periods of time

and I just can't do it anymore. I'm learning to pace myself and

learn patience in accomplishing tasks, but it's a challenge!

Hope this helps,

>

>

>

> <http://www.homecareerinfo.com/0632>

> I'd like to know how many have had exacerbations while on LDN, and

if you

> have had them, did you come out of them with residual symptoms?

From what I

> have read, an exacerbation-at least a new exacerbation-is rare and

residual

> symptoms are close to nonexistant. Is this a fair assessment?

>

>

> Jenn

>

>

> No virus found in this outgoing message.

> Checked by AVG Free Edition.

> Version: 7.5.503 / Virus Database: 269.15.24/1115 - Release Date:

11/7/2007

> 9:21 AM

>

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,

I totally understand about realizing your limitations -- that is one of the things that I have been working on the last year. It is such a challenge. I had a relapse in late May/early June and I think it was triggered not only by an increased amount of stress in my life (personal relationships and a lot of financial difficulties ,will do that to you) AND by cleaning out my garage! I just worked way too hard, over taxed my muscles and my exhaustion level and I ended up needing to use my cane again for another 7 to 10 days. Very frustrating!! I think as moms (if your a mom) we have even a harder time in that area. There is just always so much to do and not enough hours to get everything done in, ya know? I think learning the word "no" is important, don't you?? Chrisie

[low dose naltrexone] Re: Exacerbations on LDN/Residual Symptoms

Hi Jenn,I was on 3mg of LDN for a month and then just recently upped to 4.5mg. About 3 weeks into my 3mg period, I majorly overexerted myself cleaning out and reorganizing my garage and ended up having an exacerbation that lasted for a little over a week. I started on the 4.5mg about 9 days after the onset of the exacerbation and the morning after I took the first 4.5mg pill, the symptoms were gone.Learning my physical limits is the hardest thing for me, at this point. I'm so used to hard physical labor over long periods of time and I just can't do it anymore. I'm learning to pace myself and learn patience in accomplishing tasks, but it's a challenge!Hope this helps,>> > > <http://www.homecare erinfo.com/ 0632> > I'd like to know how many have had exacerbations while on LDN, and if you> have had them, did you come out of them with residual symptoms? From what I> have read, an exacerbation- at least a new exacerbation- is rare and residual> symptoms are close to nonexistant. Is this a fair assessment?> > > Jenn > > > No virus found in this outgoing message.> Checked by AVG Free Edition.> Version: 7.5.503 / Virus Database: 269.15.24/1115 - Release Date: 11/7/2007> 9:21 AM>

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So basically, what you are

all saying is DON’T CLEAN OUT THE GARAGE,

right? Sorry couldn’t

resist. So were these new sx or previous symptoms coming

back to say hi?

Jenn

From: low dose naltrexone [mailto:low dose naltrexone ] On Behalf Of Chrisie Lim

Sent: Thursday, November 08, 2007

10:06 AM

low dose naltrexone

Subject: Re: [low dose naltrexone]

Re: Exacerbations on LDN/Residual Symptoms

,

I

totally understand about realizing your limitations -- that is one of the

things that I have been working on the last year. It is such a

challenge. I had a relapse in late May/early June and I think it was

triggered not only by an increased amount of stress in my life (personal

relationships and a lot of financial difficulties ,will do that to you) AND by

cleaning out my garage! I just worked way too hard, over taxed my muscles

and my exhaustion level and I ended up needing to use my cane again for another

7 to 10 days. Very frustrating!! I think as moms (if your a

mom) we have even a harder time in that area. There is just always so

much to do and not enough hours to get everything done in, ya know? I

think learning the word " no " is important, don't you??

Chrisie

[low dose naltrexone] Re: Exacerbations on LDN/Residual Symptoms

Hi Jenn,

I was on 3mg of LDN for a month and then just recently upped to

4.5mg. About 3 weeks into my 3mg period, I majorly overexerted

myself cleaning out and reorganizing my garage and ended up having an

exacerbation that lasted for a little over a week. I started on the

4.5mg about 9 days after the onset of the exacerbation and the

morning after I took the first 4.5mg pill, the symptoms were gone.

Learning my physical limits is the hardest thing for me, at this

point. I'm so used to hard physical labor over long periods of time

and I just can't do it anymore. I'm learning to pace myself and

learn patience in accomplishing tasks, but it's a challenge!

Hope this helps,

>

>

>

> <http://www.homecare

erinfo.com/ 0632>

> I'd like to know how many have had exacerbations while on LDN, and

if you

> have had them, did you come out of them with residual symptoms?

From what I

> have read, an exacerbation- at least a new exacerbation- is rare and

residual

> symptoms are close to nonexistant. Is this a fair assessment?

>

>

> Jenn

>

>

> No virus found in this outgoing message.

> Checked by AVG Free Edition.

> Version: 7.5.503 / Virus Database: 269.15.24/1115 - Release Date:

11/7/2007

> 9:21 AM

>

No virus found in this incoming message.

Checked by AVG Free Edition.

Version: 7.5.503 / Virus Database: 269.15.25/1118 - Release Date: 11/8/2007 9:29 AM

No virus found in this outgoing message.

Checked by AVG Free Edition.

Version: 7.5.503 / Virus Database: 269.15.25/1118 - Release Date: 11/8/2007 9:29 AM

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Yes, or maybe have your husband do it instead!

[low dose naltrexone] Re: Exacerbations on LDN/Residual Symptoms

Hi Jenn,I was on 3mg of LDN for a month and then just recently upped to 4.5mg. About 3 weeks into my 3mg period, I majorly overexerted myself cleaning out and reorganizing my garage and ended up having an exacerbation that lasted for a little over a week. I started on the 4.5mg about 9 days after the onset of the exacerbation and the morning after I took the first 4.5mg pill, the symptoms were gone.Learning my physical limits is the hardest thing for me, at this point. I'm so used to hard physical labor over long periods of time and I just can't do it anymore. I'm learning to pace myself and learn patience in accomplishing tasks, but it's a challenge!Hope this helps,>> > > <http://www.homecare erinfo.com/ 0632> > I'd like to know how many have had exacerbations while on LDN, and if you> have had them, did you come out of them with residual symptoms? From what I> have read, an exacerbation- at least a new exacerbation- is rare and residual> symptoms are close to nonexistant. Is this a fair assessment?> > > Jenn > > > No virus found in this outgoing message.> Checked by AVG Free Edition.> Version: 7.5.503 / Virus Database: 269.15.24/1115 - Release Date: 11/7/2007> 9:21 AM>

No virus found in this incoming message.Checked by AVG Free Edition.Version: 7.5.503 / Virus Database: 269.15.25/1118 - Release Date: 11/8/2007 9:29 AM

No virus found in this outgoing message.Checked by AVG Free Edition.Version: 7.5.503 / Virus Database: 269.15.25/1118 - Release Date: 11/8/2007 9:29 AM

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I think the moral of the story is -- manage your stuff so it doesn't get out of control so you don't have to do a major garage clean out! If I waited for my husband to clean out the garage...well...it....maybe....would just NEVER happen! Cleaning anything is just not his thing!

For me, my flare up was just the same old symptoms coming back to haunt me -- difficulty walking, lack of balance, legs lacking coordination, having to use a cane for support, etc. I don't think all my symptoms came back, just the main ones. I've also had small flare ups when I'm running a fever. For whatever reason my legs don't work if I have a fever and my body is trying to fight off an infection.

Chrisie

[low dose naltrexone] Re: Exacerbations on LDN/Residual Symptoms

Hi Jenn,I was on 3mg of LDN for a month and then just recently upped to 4.5mg. About 3 weeks into my 3mg period, I majorly overexerted myself cleaning out and reorganizing my garage and ended up having an exacerbation that lasted for a little over a week. I started on the 4.5mg about 9 days after the onset of the exacerbation and the morning after I took the first 4.5mg pill, the symptoms were gone.Learning my physical limits is the hardest thing for me, at this point. I'm so used to hard physical labor over long periods of time and I just can't do it anymore. I'm learning to pace myself and learn patience in accomplishing tasks, but it's a challenge!Hope this helps,>> > > <http://www.homecare erinfo.com/ 0632> > I'd like to know how many have had exacerbations while on LDN, and if you> have had them, did you come out of them with residual symptoms? From what I> have read, an exacerbation- at least a new exacerbation- is rare and residual> symptoms are close to nonexistant. Is this a fair assessment?> > > Jenn > > > No virus found in this outgoing message.> Checked by AVG Free Edition.> Version: 7.5.503 / Virus Database: 269.15.24/1115 - Release Date: 11/7/2007> 9:21 AM>

No virus found in this incoming message.Checked by AVG Free Edition.Version: 7.5.503 / Virus Database: 269.15.25/1118 - Release Date: 11/8/2007 9:29 AM

No virus found in this outgoing message.Checked by AVG Free Edition.Version: 7.5.503 / Virus Database: 269.15.25/1118 - Release Date: 11/8/2007 9:29 AM

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I've been on LDN now for about three and a half years. No exacerbations at all.

LDN/MS

[low dose naltrexone] Exacerbations on LDN/Residual Symptoms

>

>

>

> <http://www.homecareerinfo.com/0632>

>I'd like to know how many have had exacerbations while on LDN, and if you

>have had them, did you come out of them with residual symptoms? From what I

>have read, an exacerbation-at least a new exacerbation-is rare and residual

>symptoms are close to nonexistant. Is this a fair assessment?

>

>

>Jenn

>

>

>No virus found in this outgoing message.

>Checked by AVG Free Edition.

>Version: 7.5.503 / Virus Database: 269.15.24/1115 - Release Date: 11/7/2007

>9:21 AM

>

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I think we've hit on something, Chrisie! It's cleaning out garages

that causes MS! WOO HOO! We're all cured! (But then we all have

garages that we can't park our cars in, because there's too much

stuff in them.) lol

Yes, I am a mom as well and yes, I believe that especially as a

single parent, the stress and overexertion may be even more of an

issue, because we don't have anyone readily available to help with

those big projects (or the little ones, for that matter.) But, as I

said, I will keep truckin' along...just not as quickly and as

enthusiastically as I used to! :)

Thankfully, I became good at saying " no " to other people when my

daughter was very young, so that hasn't been a huge issue. It's the

expectations and demands I put on myself that are the problem, so

saying " no " to ME is what I need to get good at. ;)

Feel free to email me privately, if you ever need a sympathetic " ear "

or would just like to compare notes on non-LDN related stuff!

Take care,

> >

> >

> >

> > <http://www.homecare erinfo.com/ 0632>

> > I'd like to know how many have had exacerbations while on LDN,

and

> if you

> > have had them, did you come out of them with residual symptoms?

> From what I

> > have read, an exacerbation- at least a new exacerbation- is rare

and

> residual

> > symptoms are close to nonexistant. Is this a fair assessment?

> >

> >

> > Jenn

> >

> >

> > No virus found in this outgoing message.

> > Checked by AVG Free Edition.

> > Version: 7.5.503 / Virus Database: 269.15.24/1115 - Release Date:

> 11/7/2007

> > 9:21 AM

> >

>

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LOL! Yep! No more garages for me!

Seriously, though...I had the same old symptoms that came back to say

HELLO! (not just hi) ;)

A few other things that were going on at the same time and I wonder

how much they contributed to the exacerbation: After I was done with

the garage, I was so sore and exhausted that I decided to take a soak

in a hot tub AND I was, at the time, on my period. Both of those

things increase my body temperature, which I understand can cause an

exacerbation. So maybe the combination of all those things did me

in. I guarantee, I won't be doing it again (all except the period

part - I don't have much choice in that.) :D

> >

> >

> >

> > <HYPERLINK " http://www.homecareerinfo.com/0632 "

\nhttp://www.homecare

> erinfo.com/ 0632>

> > I'd like to know how many have had exacerbations while on LDN,

and

> if you

> > have had them, did you come out of them with residual symptoms?

> From what I

> > have read, an exacerbation- at least a new exacerbation- is rare

and

> residual

> > symptoms are close to nonexistant. Is this a fair assessment?

> >

> >

> > Jenn

> >

> >

> > No virus found in this outgoing message.

> > Checked by AVG Free Edition.

> > Version: 7.5.503 / Virus Database: 269.15.24/1115 - Release Date:

> 11/7/2007

> > 9:21 AM

> >

>

>

>

> No virus found in this incoming message.

> Checked by AVG Free Edition.

> Version: 7.5.503 / Virus Database: 269.15.25/1118 - Release Date:

11/8/2007

> 9:29 AM

>

>

> No virus found in this outgoing message.

> Checked by AVG Free Edition.

> Version: 7.5.503 / Virus Database: 269.15.25/1118 - Release Date:

11/8/2007

> 9:29 AM

>

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Gurls: I think there is a simple correlate to understand the temperature thing. While heat may be a transient muscle relaxer after excersize and acceptable for the healthy, for those of us with immune disorders that have been acutely potentiated by imprudent activity, heat accelerates abnormal immune complex activation and reactions and increases inflammation directly. The real answer that I have found in preventing likelyhood of a flare from over excertion is, sadly COLD immersion. Cold temps directly slow inflammation. It's not initially pleasant and takes fortitude that most of us have already been stripped of but it will decrease the severity of hyper-immune reaction, or at least it works that way for me. Regards red pill __________________________________________________

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>

> Gurls:

> I think there is a simple correlate to understand the temperature

thing. While heat may be a transient muscle relaxer after excersize

and acceptable for the healthy, for those of us with immune disorders

that have been acutely potentiated by imprudent activity, heat

accelerates abnormal immune complex activation and reactions and

increases inflammation directly. The real answer that I have found in

preventing likelyhood of a flare from over excertion is, sadly COLD

immersion. Cold temps directly slow inflammation. It's not initially

pleasant and takes fortitude that most of us have already been

stripped of but it will decrease the severity of hyper-immune

reaction, or at least it works that way for me.

>

> Regards

>

> red pill

============

Wearing a cooling vest during exercise is best and putting on a

cooling vest after swimming in heated water of no more than 85 degrees

F(29.4 C) should be of help also.

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Hi , I was wondering if any or all of your MS symptoms went away in the 3 1/2 yrs since you have been taking LDN, or did you not have any at the start of LDN. thanks for the info Kristie

[low dose naltrexone] Exacerbations on LDN/Residual Symptoms>> > > <http://www.homecareerinfo.com/0632> >I'd like to know how many have had exacerbations while on LDN, and if you>have had them, did you come out of them with residual symptoms? From what I>have read, an exacerbation-at least a new exacerbation-is rare and residual>symptoms are close to nonexistant. Is this a fair assessment?> > >Jenn > >>No virus found in this outgoing message.>Checked by AVG Free Edition.>Version: 7.5.503 / Virus Database: 269.15.24/1115 - Release Date: 11/7/2007>9:21 AM>

Internal Virus Database is out-of-date.Checked by AVG.Version: 7.5.430 / Virus Database: 268.14.6/536 - Release Date: 11/16/2006 3:51 PM

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