Guest guest Posted December 30, 2004 Report Share Posted December 30, 2004 Hello Eileen, here is where I shop on line http://www.iherb.com/tryptophan.html looks like 5-HTP comes mosty in 50 or 100 - you might want to check out the complexes they may have less mg. in them. I have done tons of reading on 5-HTP in the last month- I am giving my son some orally and son through the skin. Tring to do about 16 to 20 mg 4 times a day for my 8 year old 70 lb I think a little less more often is the way to go. I also think through the skin is a much more gradual way to apply the 5 HTP - I cup my hand put my 5 HTP in the palm add some essential fatty acid ( either sunflower oil of flaxseed oil) give it a little stir with my finger and apply to the back of the neck and spine... Mom has been much happier too....this feels a little gritty- that is OK Other notes: the Doctors Best brand is very refined and a white powder which I am able to put in my sons water he takes to school with no questions asked. My 2 Cents Ann Quote Link to comment Share on other sites More sharing options...
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