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ot: lysine for cold sores

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from a p-b post

" I know that my mom and husband are prone to cold sores. My mom

started to use

Lysiene tablets a few yrs ago and swears by them. I gave them to my

hubby and

his have stopped.

pecanbread/message/8458

i have seen several post over a while about lysine being efficatious

for cold sores.

" The idea that lysine might work against herpes has some

plausibility. In order to replicate, the herpes virus requires

arginine, another amino acid that's common in foods and necessary to

human life; but lysine is thought to interfere with the absorption of

arginine in the intestine. It's a long way from this observation to a

herpes cure, and most studies have been inconclusive. A small study

conducted at the Baylor College of Dentistry in 1984 did show that

lysine supplements-1,000 milligrams a day-helped reduce recurrences

of cold sores. "

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My Dh doesn;t take it all the time. He says he feels a tingle before a cold

sore comes out, thats when he starts, 500mg three times per day, usually for 2

days because he forgets after that - tingle and itch are gone. Only once in 2

years has this not worked and that was when the sore was becoming visible

before he noticed, it didn;t last as long as they used to before though.

Mandi in UK

> I know that my mom and husband are prone to cold sores. My mom

> started to use

> Lysiene tablets a few yrs ago and swears by them. I gave them to my

> hubby and

> his have stopped.

>

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I've only had 2 in the last 5 years, but will say this stuff works like a magic

cure for me. It's one of those things you might not get that often, but you

know exactly what's going on when you do. That distinctive tingle...I could

feel this stuff start to work right away.

Interesting my holistic dentist, who became holistic because he was mercury

poisoned, said it's something he takes every day. Just not sure why.

Kari

Re: ot: lysine for cold sores

> I know that my mom and husband are prone to cold sores. My mom

> started to use

> Lysiene tablets a few yrs ago and swears by them. I gave them to my

> hubby and

> his have stopped.

>

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