Re: B12 Valentina Digest Number 7415

[Guest guest]

Thanks Valentina. I wonder which test I should do? I seem to really light up

with glut IV's. Hadn't realized when first starting Andy disliked them. But I

can't stay in my skin with the cyanoB12. Just insane.

Thanks for the info.

Message: 2

Date: Wed, 04 Jan 2006 16:11:33 -0800

From: Valentina Scharpf <val999@...>

Subject: Re: Re: /B12/OLE Digest Number 7407

> RE: B12. Folks can anyone lead me to info. on the difference between the

B12's?

I can tolerate and do MUCH better when taking Methyl B12 sublingual drops.

In short, adenosylcobalamin and methylcobalamin are the metabolically active

forms

of B12 required by enzymes.

Cyanocobalamin and hydroxycobalamin, the forms of B12 in most supplements, need

to be detoxified (cyanide with GSH - maybe you are low GSH?), reduced,

transformed......

Many times you might take B12 supplements and have plenty around, but your

enzymes

will not be able to use it because your body cannot always transform it into the

active forms.

Here's one page:

http://www.dadamo.com/napharm/store3/template2/b12.htm

You can find tons of information about B12. Just do a search on Google.

> OLE. Ok I AM TOTALLY SOLD ON OLE.

Me too

Valentina