Guest guest Posted January 1, 2006 Report Share Posted January 1, 2006 > BTW: best source of alpha linoleic acid, IMO< is ground flaxseed, > such as Kirkman EFA, which we give as a source of extra emoega 3 > during chelation. flaxseed oil itself goes rancid too easily. another option here is to grind your own flax seeds. This is easy to do in a coffee grinder. A little noisy. Doesn't taste bad IMO, biggest problem for me is to remember when eating something that would be appropriate to add flaxseed to (soup, hot cereal.... don't think I'd put it on salad....) good wishes, Moria Quote Link to comment Share on other sites More sharing options...
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