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Re: OT: Monthly Headaches

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As in hormonal migraines? These are the bane of my existence. They

got a lot worse since my second child--I had a flu shot while

pregnant, don't know if that had any effect or not. I'm having my

amalgams replaced and hope that helps but in the meantime I'm trying

several things as well. My doctor who is mildly integrative

suggested I take 400 mg of B2, plus omega threes, calcium and

magnesium. I also read a post by Jacquelyn McCandless about taking

calcium d-glucarate and using progesterone cream topically two weeks

leading up to your period.

I think these are helping at least in terms of frequency. I had the

first cycle without one but then I had the worse migraine ever the

following cycle. This was after I had three amalgams out and even

though we followed the proper procedure I wonder if I got a little

mercury then or maybe just the sensitivity made it worse. I don't

know. If you find something that works let me know. I do take

imitrex so I can continue to function but I don't like taking it.

>

> I wonder if any of you (women) have experienced monthly pounding

> headaches - usually during ovulation - and what you do to

alleviate the

> discomfort? Thanks, Olivia

>

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, thanks for your reply. Yes, I guess what I'm describing

would qualify as a hormonal migraine - the type that even keeps you

up at night, and pretty much out of commission during the day! I

feel for you! Misery loves company (I guess)! So have you tried

McCandless' suggestions as well as the vitamin supplements? I'm on a

good multi but ran out of fish oil and haven't started it up

again....one amalgam and two crowns that should probably be done

too...I'm afraid the homeopathic remedy I got at Whole Foods was a

wash. -Olivia

> >

> > I wonder if any of you (women) have experienced monthly pounding

> > headaches - usually during ovulation - and what you do to

> alleviate the

> > discomfort? Thanks, Olivia

> >

>

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I get those monthly headaches as well. Natural hormones have been helping me.

I use natural progesterone the last two weeks of my cycle and things are much

better. The book What Your Doctor Won't Tell You About Menapause is wonderful.

Women can start having issues with hormones at very young ages, even causing

them not to be able to get pregnant.

rucos298 <rucos298@...> wrote:

, thanks for your reply. Yes, I guess what I'm describing

would qualify as a hormonal migraine - the type that even keeps you

up at night, and pretty much out of commission during the day! I

feel for you! Misery loves company (I guess)! So have you tried

McCandless' suggestions as well as the vitamin supplements? I'm on a

good multi but ran out of fish oil and haven't started it up

again....one amalgam and two crowns that should probably be done

too...I'm afraid the homeopathic remedy I got at Whole Foods was a

wash. -Olivia

> >

> > I wonder if any of you (women) have experienced monthly pounding

> > headaches - usually during ovulation - and what you do to

> alleviate the

> > discomfort? Thanks, Olivia

> >

>

=======================================================

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Olivia,

For years I used to get those. I just avoid salt and caffiene for 1-2 weeks

weeks prior to time of onset and drink lots of water always, take omega 3's

(about 1,000 EPA's, 700 DHA's) and take St. s wort. I haven't had one of

those in about three years since I have made myself become better about

doing these things.

Good Luck,

P.S. Hey, speaking of " FADS " , I wonder if curcumin would help? It is

supposed to have anti-infammatory properties.

>

> I wonder if any of you (women) have experienced monthly pounding

> headaches - usually during ovulation - and what you do to alleviate the

> discomfort? Thanks, Olivia

>

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---, many thanks, great suggestions. -Olivia

In , lvchefmel <lvchefmel@y...> wrote:

>

> I get those monthly headaches as well. Natural hormones have been

helping me. I use natural progesterone the last two weeks of my

cycle and things are much better. The book What Your Doctor Won't

Tell You About Menapause is wonderful. Women can start having issues

with hormones at very young ages, even causing them not to be able to

get pregnant.

>

>

> rucos298 <rucos298@y...> wrote:

> , thanks for your reply. Yes, I guess what I'm describing

> would qualify as a hormonal migraine - the type that even keeps you

> up at night, and pretty much out of commission during the day! I

> feel for you! Misery loves company (I guess)! So have you tried

> McCandless' suggestions as well as the vitamin supplements? I'm on

a

> good multi but ran out of fish oil and haven't started it up

> again....one amalgam and two crowns that should probably be done

> too...I'm afraid the homeopathic remedy I got at Whole Foods was a

> wash. -Olivia

>

>

>

> > >

> > > I wonder if any of you (women) have experienced monthly

pounding

> > > headaches - usually during ovulation - and what you do to

> > alleviate the

> > > discomfort? Thanks, Olivia

> > >

> >

>

>

>

>

>

>

> =======================================================

>

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, thanks so much. Your suggestions certainly beat steady

doses of pain killers. Hate to give up that coffee but you do what

you have to do. Never heard of curcumin. HMMM. Thanks again, Olivia

> >

> > I wonder if any of you (women) have experienced monthly pounding

> > headaches - usually during ovulation - and what you do to

alleviate the

> > discomfort? Thanks, Olivia

> >

>

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The supplmeent butterburr extract, also sold under the trade name

Petadolex, is great for migraine prevention.

Take it with food or you burp up the most horrible aftertaste for hours.

Magnesium and coenzyme q-10 are also helpful.

Andy . . .

> As in hormonal migraines? These are the bane of my existence.

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Try magnesium.

Barb

[ ] OT: Monthly Headaches

>I wonder if any of you (women) have experienced monthly pounding

> headaches - usually during ovulation - and what you do to alleviate the

> discomfort? Thanks, Olivia

>

>

>

>

>

>

> =======================================================

>

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