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Re: Re: brain fog-lecithin

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> Do you know of any brands or a good dose to start with?

I buy my Lecithin from iHerb (www.iherb.com). It is made by Jarrow and it's

called " MEGA PC-35 " .

My son seems to be more compliant when he takes it. Also, his fine motor

skills improve visibly.

I started with 1 softgel per day. Now I give him one softgel two times a day,

for now. I will increase this later but I am not sure how much is too much.

> My son has

> been on EFAs for two years and he doesn't seem to benefit from them

> but needs them.

I've never been able to see changes in my son with EFAs either, but I keep

giving them to him :) They're good for him :)

Valentina

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