Guest guest Posted September 4, 2001 Report Share Posted September 4, 2001 > I'm always on the lookout for the magic sleep potion Me too. Inherited from my mother a wonderful ability to lay awake all night. I use melatonin and 2 B-complex tablets about an hour before bed. Valerian root works pretty well or a combo pill that contains Valerian, Hops, Wood betony, Scullcap, Black Cohosh Root, Passion Flower and Cayenne. ----- Original Message ----- From: " T. Francesca Skelton " <fskelton@...> " support group " < > Sent: Sunday, September 02, 2001 2:19 PM Subject: [ ] omegabrite and guar gum > Thanks Don; I'm always on the lookout for the magic sleep potion Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2001 Report Share Posted September 4, 2001 --- In @y..., " Hipp " <@H...> wrote: > I use melatonin and 2 B-complex tablets about an hour before bed. Hi , Suggest you take your B's (B12, Folate, B6, TMG) in the morning as they help to lower Homocysteine and boost SamE, which is a day time hormone and as Melatonin climbs, SamE drops. Greg Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 5, 2001 Report Share Posted September 5, 2001 > Suggest you take your B's (B12, Folate, B6, TMG) in the morning as > they help to lower Homocysteine and boost SamE, which is a day time > hormone and as Melatonin climbs, SamE drops. > > Greg Thanks, Greg. Hadn't realized that. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 1, 2005 Report Share Posted August 1, 2005 My youngest daughter showed signs of " something " at birth and did not sleep as an infant. She also had major problems with her days and nights being mixed up. She is twelve now and takes medication to sleep. She has taken Clonidine since she was seven and once I had to give her Ambien. Her sister, who was diagnosed at eleven, went through a bad not sleeping stage at about eight months but got over it. would never " cry it out " or fall asleep while nursing or riding in the car. Lucky for her she was cute...Kelley in NV Quote Link to comment Share on other sites More sharing options...
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