Nutiva bars high in Omega 3's & E.

[Guest guest]

Recently, I've picked up this Nutiva bar (flavor: Flax & Raisin)... they also sell bars with hemp seed... its reasonably low in sugar (5gm)... found it at MOM's (My Organic Market in Rockville, MD)... I took the last one of that flavor, but here's the web site http://www.nutiva.com/

Organic Ingredients: sunflower seeds, honey, sesame seeds, flax seeds, raisins, pumpkin seeds, almonds, may contain traces of peanut.*

*Organically grown and processed in accordance with the California Organic Foods Act of 1990. All seeds are Non GMO (Genetically Modified Organisms)

Nutritional Facts: Serving Size 1 bar (40g)Calories 280, Calories from Fat 170, Total Fat 19g (30%DV), Saturated Fat 2g (11%DV), Cholesterol 0mg (0%DV), Sodium 10mg (0%DV), Total Carbohydrates 12g (4%DV), Fiber 6g (26%DV), Sugars 5g, Protein 14g, Vitamin A (0%DV), Vitamin E (50%DV), Calcium (0%DV), Iron (8%DV). Percent Daily Values, (DV) are based on 2,000 calorie diet.