Resend: Seeking clarification

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----- Original Message -----

From: " Greg " <gowatson@...>

" Health CrSociety " <crsociety@...>

Sent: Friday, August 31, 2001 1:14 PM

Subject: Seeking clarification

> In an effort to clear the decks, here are some questions which I have asked

Rae for feedback on:

>

> 1) Getting EPA & DHA from dietary Omega 3 is superior to getting it from

direct EPA & DHA.

>

> 2) The elevated cortisol levels seen in human CRONing is beneficial, is

part of the CR effect, should be accepted

and

> not reduced.

>

> 3) Bone loss seen in human CRONing is just a adjustment to weight loss and

should not be worried about.

>

> 4) High fat MUFA CRONing diets are superior to the high carb diet suggested

by Dr. Walford.

>

> 5) We should follow a Zone like diet instead of that suggested by Dr.

Walford.

>

> 6) The more you can reduce post meal glucose and insulin levels the better.

>

> 7) Attempting to boost T is not seen as beneficial.

>

> 8) Attempting to boost GH is likewise not seen as beneficial.

>

> 9) In fact, doing anything to influence hormonal levels is anti-CR effect.

>

> 10) The rodent data is very applicable to humans despite the failure of adult

onset CRONing in primates to generate

> gene changes.

>

> 11) Self centered, neurotic behaviour is to be accepted as part of the CR

effect.

>

> 12) Some information on his educational background.

Forgot to add:

13) The Glycemic Load has NO value in meal planning.

Greg