Guest guest Posted June 21, 2001 Report Share Posted June 21, 2001 I used to love my two cups of coffee a day. When I started CR I wanted to cut down on my coffee consumption and add healthier drinks like milk or green tea. Here's how I 'tricked " myself into drinking my two beloved cups of coffee a day by NOT drinking them. I started putting less coffee into my cup and more milk ever so slowly so that I wouldn't notice any change in taste. I'm now drinking 1/2 coffee and 1/2 milk, effectively cutting my coffee consumption in half. Today I tried 1/3 cup of coffee and 2/3 milk and whaddyknow! It tasted fine! I hope to get to the point where my drink is mostly milk with just a bit of coffee for flavoring. Quote Link to comment Share on other sites More sharing options...
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