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Becky: as for nutritional breakdown, I don't use DWIDP. I just eat a

wide variety of foods and have my bloodwork, BP etc monitored. Not

very scientific but I don't want to become " obsessive " and I feel I'm

way ahead of what I used to do before Cr. But if you do DWIDP, or

anyone else wants to, just input the ingredients for the breakdown.

I'm sure others have their favorite recipes. How about posting them?

When the local Balto/Wash group meets again in a couple of months,

we've all agreed to bring a favorite CR friendly recipe. The favorites

at that meeting, we'll try to get posted to the entire group.

> >thanks so much for the veggie bake recipe. It was so simple and very tasty.

> >Do you happen to know the nutritional breakdown? I'll have to try the pizza

> >idea too, thanks

> > -becky

> Becky : check the support list archives for more recipes. Search " recipes " .

> Also see the main list " files " for more recipes.

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