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Re:fast weight loss

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> " Hipp " <@...>

>Subject: Re: Reading...reading...and MORE reading!(laughs)

Here are some additional suggestions that always help, but some folks are

not quite ready for them:

1. Get a copy of 'The Bible's Seven Secrets to Healthy Eating' by Joyce

. Advice from an authoritative source that has withstood the test of

time. An easy read with lots of practical advice.

2. Get involved with a local Bible-believing church. Being at peace with

God is the first step in self improvement and He can help you with your

goals if you ask Him.

: Where does Walford say that losing weight quickly is OK? He does

say it's OK to lose rapidly AT FIRST, say the first 3 months, which most of

us have. After that it's important to slow down.

I don't think it's a good idea to bring religion into the list. Many on

the list are atheists (my husband, for one) and they might find it

offensive.

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