Guest guest Posted December 27, 2001 Report Share Posted December 27, 2001 I sent this to the other list and then realized this might be the better place for my note: Hi everyone,I have been familiar with this diet for many years but have never pursued itpartially because it is not dramatically different than my typical habits..Iam 34, 5' 7.5" and weigh under 140..My diet (in calories and qualityalthough I eat less frequent meals of higher calorie foods typically) tendstowards the same foods in the CRON diet but with less strictdiscipline...But I realize my diet is not restrictive enough to generate theCRON benefits..Since I am already thin (fat is well under 10% i imaginealthough I don't know exactly), should I do something differently beginningthe diet? If I were to attempt to lose a lot from here I would be prettythin...Can you all point me in some direction to get started or do I needspecial direction given that I am already fairly thin? Thanks inadvance..Expect to hear more from me... Quote Link to comment Share on other sites More sharing options...
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