Guest guest Posted December 29, 2001 Report Share Posted December 29, 2001 ----- Original Message ----- From: " Mambo Mambo " <mambomambo@...> < > Sent: Saturday, December 29, 2001 8:07 PM Subject: [ ] Re:lauric acid > > Hello Greg and all! > We all owe you a great deal for the knowledge you present and energy you put > into research- that is a great chart of fatty acids! > Out of curiosity- are you changing your protocol re fish oil capsules and > freshly ground flax due to higher peroxidation levels? > Are you adding a daily amount of virgin coconut oil to your diet? > best wishes to everyone for the New Year! Hi MM, If you factor in the small dose size of the fish oil (0.65 g) and the flax (2.2 g), the effect on peroxidation is small. I will be altering my fat intake to reduce mono and swap in VCO for the high Lauric content. Here is a good site with good references: http://www.coconut-info.com It is where I get my VCO, ======================== Good Health & Long Life, Greg , gowatson@... USDA database (food breakdown) http://www.nal.usda.gov/fnic/foodcomp/ PubMed (research papers) http://www.ncbi.nlm.nih.gov/entrez/query.fcgi DWIDP (nutrient analysis) http://www.walford.com/dwdemo/dw2b63demo.exe Patch file for above http://www.walford.com/download/dwidp67u.exe KIM (omega analysis) http://ods.od.nih.gov/eicosanoids/KIM_Install.exe Quote Link to comment Share on other sites More sharing options...
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